This recipe is actually a 2-part recipe that I decided to upload. I just uploaded a recipe for a Dutch Oven Roasted Chicken made in a and by using the leftovers from the chicken carcass and vegetables, I made a wonderful bone broth! The ingredients for this bone broth are so simple and the broth … [Read more...] about Keto Paleo Bone Broth in a Dutch Oven
Nut Free Recipes
Keto Paleo Dutch Oven Roasted Chicken
I recently bought a new and I'm so in love with it! The first meal I decided to make in it was a roast chicken. Initially, I was just putting the chicken in without any veggies, but then I thought since I'm already here, I might as well make a broth recipe with the bones. So I added some veggies … [Read more...] about Keto Paleo Dutch Oven Roasted Chicken
Keto Fried Calamari
Ever since I made the Keto Fried Chicken using , I've been trying out different types of meat and seafood with it. I also have a Keto Tempura recipe that uses it! I love using it because you can literally coat anything with it and it'll seem like it was coated in flour. I've been craving … [Read more...] about Keto Fried Calamari
Herb Crusted Shoulder Pork Roast (Keto & Paleo)
I feel like for my past couple of posts, I've only been uploading dessert ideas, so I thought of uploading a recipe for a pork roast that I made yesterday that was soooo good! I decided to make a Keto Paleo Pork Roast and just covered it with delicious and simple spices. The pork roast that … [Read more...] about Herb Crusted Shoulder Pork Roast (Keto & Paleo)
Keto Tempura
I've been living in Japan for about 2.5 years now and sometimes it can be really hard to stay on track with my diet as Japanese people have a pretty heavy carb diet. From cakes, donuts, ice cream, rice bowls, sushi, noodle places, every single restaurant or convenience store always sell high carb … [Read more...] about Keto Tempura
Cheese-Stuffed Bacon-Wrapped Bundt Meatloaf
The other day, I had these huge cravings for something cheesy and with bacon, but I didn't want to just have a cheeseburger, so I decided to make this wonderful cheesy meatloaf!! My mom brought me my bundt mold from Canada when she came to visit me last year so I thought I'd make the meatloaf in it … [Read more...] about Cheese-Stuffed Bacon-Wrapped Bundt Meatloaf
Paleo Beef & Asparagus Stir-Fry
My mother is currently visiting me in Japan as she arrived about 10 days ago. We've been visiting around Saitama and Tokyo and having such a great time! I haven't really uploaded recipes since the 21-day Paleo Keto Meal Plan because I've simply been exhausted! It took a lot of work and just felt … [Read more...] about Paleo Beef & Asparagus Stir-Fry
Paleo Mississippi Roast with Lotus Root & Veggies
I don't know if anyone else noticed, but I keep on seeing these crock-pot recipe videos on Facebook for the Mississippi roast. I've been meaning to make one too, but I knew that it would be a pretty different version as I don't have access to the traditional ingredients that the recipe uses here in … [Read more...] about Paleo Mississippi Roast with Lotus Root & Veggies
Keto Paleo Seafood Paella with Cauliflower Rice
There was a huge seafood sale the other day and I took that opportunity to get some Argentinian shrimps, scallops and clams! I wasn't sure what I was going to make, but once I got home I realized I had a huge cauliflower in my fridge so decided to make a Paleo Paella with all of the ingredients! I … [Read more...] about Keto Paleo Seafood Paella with Cauliflower Rice
Grilled Chicken, Bacon & Radishes
I've been obsessed with meals that include radishes the past few weeks. I've been adding them to everything, from stir-fries, roasts, salads or even soups! I had a few leftovers ones and I was originally thinking of frying them up in some bacon for a quick meal, but I feeling quite hungry so I … [Read more...] about Grilled Chicken, Bacon & Radishes
Paleo Bolognese & Zoodles
I grew up surrounded by pasta because my father is Italian, and have always loved experimenting making homemade sauces and noodles. I realized that I haven't uploaded many pasta or pasta sauce recipes here and thought I'd share a super simple bolognese sauce that my family has always made. I had … [Read more...] about Paleo Bolognese & Zoodles
Prosciutto & Brie Avocado Bun
The latest trend on Instagram has all been about avocado bun burgers and you know what? It's a fabulous idea!!! I couldn't wait to try one out for myself as they're basically the perfect healthy fat bombs and are absolutely ideal for a low carb diet. You can make so many different versions, either … [Read more...] about Prosciutto & Brie Avocado Bun
Red Pepper Skillet Chicken & Goat
Last weekend I was actually planning on making some cauliflower pizzas and using some red peppers to make a 'nomato' sauce, but I decided to make a skillet dish instead using some chicken breasts that I had in the fridge. The first time I made roasted red peppers, I was surprised at how much they … [Read more...] about Red Pepper Skillet Chicken & Goat
Loaded Chicken Salad
Deliciousness overload. That is what this salad is all about. I looked in my fridge one day and decided to use a whole bunch of ingredients and make it into a salad. That's why I decided to call it the Loaded Chicken Salad. I literally loaded it with leftover ingredients and it was fantastic!! I … [Read more...] about Loaded Chicken Salad
Low Carb Shepherd’s Pie
The other day, I really felt like eating some comfort food but I didn't want to eat something unhealthy so I decided to switch a family favourite recipe using cauliflower instead of potatoes. My boyfriend was home that day and I wasn't sure how he would like a cauliflower-based Shepherd's Pie as … [Read more...] about Low Carb Shepherd’s Pie
Paleo Chicken Masala Curry
This week I felt like making so many different dishes so that I could have healthy lunches for the week. I had so chicken and peppers in the fridge and decided to make some chicken Masala curry. I always have the curry spices in my cupboards as I use them in various dishes. I also … [Read more...] about Paleo Chicken Masala Curry
Brussels Sprouts with Bacon
I went grocery shopping the other day and found some Brussels sprouts! I know. Why is finding Brussels sprouts so exciting? I think I've only found them once or twice in the two years that I've lived here and so seeing food that I don't normally see gets me so excited! The other thing … [Read more...] about Brussels Sprouts with Bacon
Paleo Cobb Salad & Buffalo Ranch Dressing
I had to work on Saturday because the school where I work hosted their annual culture festival where every class sets up an activity, whether it's a food stand, a haunted house, "casino", or games. I spent the whole day hanging out in the class that offered archery in the classroom! You can see a … [Read more...] about Paleo Cobb Salad & Buffalo Ranch Dressing
Loaded Paleo Cauliflower Nachos
It's labour day weekend, meaning you'll need some party food for the whole family! Why use corn tortilla chips when you could use some hearty cauliflower! Paleo recipes usually call for plantain chips or sweet potato chips, but those contain a lot of carbs so I decided to make some loaded Paleo … [Read more...] about Loaded Paleo Cauliflower Nachos
Paleo Low-Carb Bacon Avocado Burger
You know when you have one of those days where you just want to eat a burger? Monday was one of those days so I decided to make myself a PCOS-friendly one! I don't eat bread (with gluten), as you all know, so I made myself a paleo bunless burger! Whenever you feel like eating some bread, just think … [Read more...] about Paleo Low-Carb Bacon Avocado Burger