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    Home » Special Diets » Low Carb Recipes » Grilled Chicken, Bacon & Radishes

    Grilled Chicken, Bacon & Radishes

    January 8, 2017 by Mira 2 Comments

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    My PCOS Kitchen - Grilled Chicken, Bacon & Radish - A delicious low carb, gluten-free, paleo & keto quick meal or side dish!
    An easy dinner that everyone will love!
    Jump to Recipe Print Recipe
    My PCOS Kitchen - Grilled Chicken, Bacon & Radishes - A delicious low carb, gluten-free, paleo & keto quick meal or side dish!

    My PCOS Kitchen - Grilled Chicken, Bacon & Radish - A delicious low carb, gluten-free, paleo & keto quick meal or side dish!

    I've been obsessed with meals that include radishes the past few weeks.  I've been adding them to everything, from stir-fries, roasts, salads or even soups! I had a few leftovers ones and I was originally thinking of frying them up in some bacon for a quick meal, but I feeling quite hungry so I decided to add a few pieces of chicken thighs and make it a quick and filling meal!

    My PCOS Kitchen - Grilled Chicken, Bacon & Radish - A delicious low carb, gluten-free, paleo & keto quick meal or side dish!

    If you're just starting out a low carb diet or even just a paleo diet, you know that eating potatoes are pretty high carb and it's best to avoid them.  By substituting the potatoes for radishes, you can get the same type of flavours with some crunchiness too! I like using radishes or turnips in different meals, but turnips are more high in carbs. Whenever you cook radishes, you'll also notice that they start to lose their colours, perfectly normal.  I think my favourite way to eat them is probably along with some fried bacon! Deliciousness right there!

    My PCOS Kitchen - Grilled Chicken, Bacon & Radishes - A delicious low carb, gluten-free, paleo & keto quick meal or side dish!

    Whenever you feel rush for time, or you don't want to break the bank, you should definitely try roasting or grilling some radishes! It'll be a game changer. You can also try adding them to soup! Super healthy and delicious 🙂 I recommend using a [easyazon_link identifier="B00006JSUA" locale="US" tag="mypcoskitchen-20"]cast iron skillet[/easyazon_link] to grill everything as it will cook all of the meat equally and give everything a nice grilled colour!

    My PCOS Kitchen - Grilled Chicken, Bacon & Radish - A delicious low carb, gluten-free, paleo & keto quick meal or side dish!
    My PCOS Kitchen - Grilled Chicken, Bacon & Radish - A delicious low carb, gluten-free, paleo & keto quick meal or side dish!

    My PCOS Kitchen - Grilled Chicken, Bacon & Radish - A delicious low carb, gluten-free, paleo & keto quick meal or side dish!
    My PCOS Kitchen - Grilled Chicken, Bacon & Radish - A delicious low carb, gluten-free, paleo & keto quick meal or side dish!

    My PCOS Kitchen - Grilled Chicken, Bacon & Radish - A delicious low carb, gluten-free, paleo & keto quick meal or side dish!
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    5 from 2 votes

    Grilled Chicken, Bacon & Radishes

    An easy dinner that everyone will love!
    Prep Time 10 minutes
    Cook Time 10 minutes
    Total Time 20 minutes
    Servings 2 people
    NET Carbs 3.64g
    calories 628kcal
    Protein 53.1g
    Fat 42.18g
    Cook Mira

    Ingredients

    • 10 slices bacon (about 150g raw)
    • 15 radishes (230g)
    • 2 boneless chicken thighs with skin (300g)
    • 2 cloves garlic
    • 1 tsp extra virgin olive oil
    • ¼ tsp Himalayan salt
    • ¼ tsp black pepper
    • 2 tsp rosemary
    • 2 tbsp chopped fresh parsley
    • pinch Himalayan salt
    • pinch black pepper

    Instructions

    • Slice the radishes in half. Thinly slice the garlic. Cut the chicken into bite size pieces. Cut the bacon into 2cm strips. Sprinkle the ¼ tsp of salt and pepper all over the chicken pieces.
    • In a 10" cast iron skillet, heat the tsp of olive oil on medium heat and add the chicken pieces, skin side down. Grill for a minute so that they start to get a nice crisp, and add the bacon all around. Start frying for a few minutes and when the bacon is all cooked (not crispy), add the sliced radishes and garlic. Sprinkle the rosemary over everything and fry until the bacon is crispy, for 3-4 minutes. Sprinkle a bit of salt and pepper over everything and top with the chopped parsley.

    Notes

    Get the equipment used here:
    Lodge L10SK3 Pre-Seasoned Skillet, 12-Inch
    Tried this recipe?Mention @mypcoskitchen or tag #mypcoskitchen!
    Follow me for more Low Carb Recipes!Mention @MyPCOSKitchen so that I can see all of your goodies!!
    Nutrition Facts
    Grilled Chicken, Bacon & Radishes
    Amount Per Serving (1 serving)
    Calories 628 Calories from Fat 380
    % Daily Value*
    Fat 42.18g65%
    Saturated Fat 12.3g77%
    Cholesterol 182mg61%
    Sodium 1579mg69%
    Carbohydrates 5.64g2%
    Fiber 2g8%
    Sugar 2.48g3%
    Protein 53.1g106%
    NET CARBS 3.64g7%
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutritional information is provided through calculations made on fatsecret.com. They are approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on mypcoskitchen.com. Sugar alcohols are included in the fiber count. Net carbs are the total carbs minus fiber (which include sugar alcohols).

     

    All text, pictures & videos are copyright protected © by Mira Richard-Fioramore for My PCOS Kitchen.

     

    Shares are very much appreciated, just make sure to share a link and not a screenshot.

     

    Copy/pasting full recipe text to websites and social media is prohibited. Excerpts, single photos, and links may be used, provided that full and clear credit is given to www.mypcoskitchen.com with appropriate link back to the original content.

     

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    Mira

    Food Blogger | Beating PCOS through diet and lifestyle | Healthy Food Enthusiast | Amateur Photographer | Animal Lover | Based in Saitama, Japan

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    Reader Interactions

    Comments

    1. Hélène Nicole

      February 27, 2018 at 1:28 pm

      5 stars
      Wow this is really good! Thanks Mira!

      Reply
    2. Sarah

      January 29, 2018 at 8:32 pm

      5 stars
      It doesn't only look delicious, it is delicious !

      Reply

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    About Mira

    Mira from My PCOS Kitchen

    A self-taught home cook, originally from Montreal, Canada, that was diagnosed with PCOS (Polycystic Ovarian Syndrome) as a teenager. Realizing the only way to thrive with PCOS was to change her lifestyle, Mira decided to go on a culinary journey to heal herself. By eating gluten-free, sugar-free, low-carb and keto meals, her PCOS symptoms all disappeared. Blessed with a daughter born in August 2020 and currently pregnant with baby #2, this blog is dedicated to all the women out there who want to heal themselves the natural way, learn how to cook healthy delicious food, and take control of their symptoms. Read More…

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    A self-taught home cook, originally from Montreal, Canada, that was diagnosed with PCOS (Polycystic Ovarian Syndrome) as a teenager. Realizing the only way to thrive with PCOS was to change her lifestyle, Mira decided to go on a culinary journey to heal herself.

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