This delicious Low Carb Copycat Olive Garden Zuppa Toscana tastes just like the original but uses low carb, keto and paleo friendly ingredients. Copycat Zuppa Toscana This Olive Garden Zuppa Toscana recipe could not be easier! This soup doesn't require many spices, only uses a couple of … [Read more...] about Low Carb Olive Garden Zuppa Toscana
Nut Free Recipes
Low Carb Vanilla Pastry Cream
This delicious vanilla pastry cream is completely sugar free which makes it the perfect low carb pastry cream that can be used in any dessert. I give the option for a dairy free option as well made with coconut milk for those following a dairy free diet.What is Pastry Cream? Pastry cream, … [Read more...] about Low Carb Vanilla Pastry Cream
Keto Chocolate Mousse
A delicious and easy keto chocolate mousse that is completely dairy free and sugar free.The Best Low Carb Chocolate Mousse This low carb chocolate mousse is incredibly easy to make as you only need to add a few ingredients into a blender and you're good to go.I originally made this recipe … [Read more...] about Keto Chocolate Mousse
Sugar Free Cream Cheese Frosting
This delicious low carb sugar free cream cheese frosting is smooth, creamy and can be topped over any kind of dessert.A Cream Cheese Frosting without Butter When I make cakes, I usually like to use a buttercream icing like the one I used in my low carb chocolate birthday cake. They have … [Read more...] about Sugar Free Cream Cheese Frosting
Dairy Free Whipped Cream
A delicious dairy free whipped cream that uses full fat coconut milk instead of heavy cream! Plus, it's sugar free so perfect for a low carb diet!Coconut Whipped Cream Recipe This coconut whipped cream recipe is so easy, it only takes minutes to do! If you're watching your dairy intake, or … [Read more...] about Dairy Free Whipped Cream
Keto Meatloaf with Eggs
One of the juiciest keto meatloaf recipe you'll ever eat! Stuff this low carb meatloaf with hard boiled eggs for extra creaminess and protein!The Perfect Easter Egg Meatloaf A few weeks ago, I was wondering what kind of recipes could be good to upload for the Easter season. I was thinking of … [Read more...] about Keto Meatloaf with Eggs
Thai Chicken Wings with Sweet Chili Sauce
These delicious Keto Low Carb Paleo Sweet Chili Thai Chicken Wings are the perfect sticky Asian chicken wings! With a homemade Thai Sweet Chili Sauce, you won't have to worry about any added sugar or starch!The Best Thai Chicken Wings Making these Thai chicken wings doesn't take too much … [Read more...] about Thai Chicken Wings with Sweet Chili Sauce
Homemade Caesar Salad Dressing
This Low Carb Homemade Caesar Salad Dressing is made in a food processor and uses real and healthy ingredients!The Best Low Carb Caesar Dressing Low carb caesar dressing can be added to any type of recipes. You can make casseroles with it, make your favourite Caesar salad with it, dip … [Read more...] about Homemade Caesar Salad Dressing
How to make Lemon Curd
Here's how to make Lemon Curd the healthy way! You only need four ingredients for this easy sugar free recipe!Do you have days where you don't really feel like working and just want to bake in the kitchen all day? A couple days ago I was super tired after work and just wanted to make … [Read more...] about How to make Lemon Curd
Low Carb Sugar Free Maple Fudge
The easiest way to make a Ketofied version of traditional Canadian Maple Fudge without any sugar!Traditional Sucre a la Creme Maple fudge, aka Sucre à la Crème in French, is a delicacy in the French part of Canada, Quebec. We make this fudge during the holidays and we usually serve it during … [Read more...] about Low Carb Sugar Free Maple Fudge
Amish Broccoli and Cauliflower Salad with Shrimp
This easy Broccoli and Cauliflower Salad recipe uses everyday ingredients that you can find at home. One thing I love about living in Japan are the amounts of vegetable and rice fields surrounding the neighbourhoods. Because Japan is such a small country, they have to mix the farm land … [Read more...] about Amish Broccoli and Cauliflower Salad with Shrimp
Gluten Free Chicken Nuggets
These delicious Gluten Free Chicken Nuggets are entirely grain-free, pork-free and dairy-free. Perfect for a Low Carb, Keto and Paleo diet!Making the BEST Low Carb Fried Chicken with Egg White Powder Can you tell I've been obsessed with keto fried chicken lately? Ever since I figured out you … [Read more...] about Gluten Free Chicken Nuggets
Keto Spinach & Feta Stuffed Chicken Breast
One of my favourite all time meals have always been stuffed chicken breasts. No matter what way you stuff them, they're always guaranteed to be amazing. My favourite recipe in my gluten eating days were Spinach and Feta Stuffed Chicken Breast made with a cream gravy thickened with flour or corn … [Read more...] about Keto Spinach & Feta Stuffed Chicken Breast
Low Carb Lasagna with Zucchini Noodles
This delicious Low Carb Lasagna uses zucchini instead of traditional pasta to make it grain free and gluten free! Zucchini Lasagna Noodles I recently purchased a new attachment for my because I thought that I could make some wonderful low carb dishes with it. This was my first time using … [Read more...] about Low Carb Lasagna with Zucchini Noodles
Keto Paleo Cloud Bread
This Paleo Cloud Bread recipe is completely dairy free! No need for sour cream, cream cheese or whey protein for these bad boys!Easy Dairy Free Cloud Bread I have been making paleo cloud bread for the past couple of years and making different sandwiches or even pizzas with them from time to … [Read more...] about Keto Paleo Cloud Bread
Low Carb Sweet Chili Chicken
This Sweet Chili Chicken recipe uses egg white protein powder to fry the chicken and the Thai Sweet Chili Sauce is completely Sugar Free and Gluten Free.Best Authentic Results with my Paleo Fried Chicken Recipe You know that new Keto Paleo Fried Chicken recipe I uploaded a couple of days … [Read more...] about Low Carb Sweet Chili Chicken
Keto Paleo Fried Chicken (Japanese Karaage)
Remember when I uploaded my recipe for the BEST Keto Fried Chicken that used whey protein powder to coat the chicken instead of almond, parmesan or pork rinds? Well, I just made an even better version that is DAIRY-FREE! I've received multiple messages and requests in the last couple of months to … [Read more...] about Keto Paleo Fried Chicken (Japanese Karaage)
Paleo Turkey Taco Spaghetti Squash
American Thanksgiving is finally coming up this week so I thought of uploading a recipe for leftover turkey breast meat from my Keto Thanksgiving Turkey recipe! You will probably have lots of turkey meat left, especially if you live by yourself like me. I had so much meat left so I froze most of … [Read more...] about Paleo Turkey Taco Spaghetti Squash
Low Carb Paleo Sweet and Sour Pork
Last Sunday was a huge cooking day for me as it was meal prep Sunday for this week. I had a busy week at work and didn't really have time to make breakfast, lunch or dinners every day. I made myself a bunch of Asian recipes, which is very typical for me since I live in Japan, and worked on a … [Read more...] about Low Carb Paleo Sweet and Sour Pork
Keto Turkey Giblet Gravy
A couple of days ago I posted a Turkey recipe and said I’d be uploading a bunch of Thanksgiving recipes in the following weeks! When I made my Keto Thanksgiving Turkey, I also made gravy and so I decided to make two styles. I made a Paleo Turkey Giblet Gravy which is dairy-free, but uses starch to … [Read more...] about Keto Turkey Giblet Gravy