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Low Carb & Ketogenic Recipes that are Gluten-free and Sugar-free

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Home » Special Diets » Dairy Free Recipes

Dairy Free Recipes

Low Carb Keto Chicken Pizza Crust (with a Dairy Free Option)

Written by Mira on March 11, 2020

Keto chicken pizza crust cut up into triangle slices ready to be served.

Crispy and delicious, this keto chicken pizza crust is the perfect low carb pizza crust to make for lunch or dinner! Top with your favorite low carb pizza sauces and toppings for a great low carb meal! This recipe can also be made dairy-free. What is Chicken Pizza Crust? You might have been … [Read more...] about Low Carb Keto Chicken Pizza Crust (with a Dairy Free Option)

All Recipes, Dairy Free Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Carb Chicken Recipes, Low Carb Italian Recipes, Low Carb Pizzas, Low Carb Recipes 7 Comments

Gluten Free Keto Pigs in a Blanket

Written by Mira on March 9, 2020

Homemade gluten free pigs in a blanket wrapped in a dairy free keto dough.

Wrapped around the best gluten free & dairy free keto dough, these keto pigs in a blanket are the perfect party appetizer! Wrap around your favorite sausages and serve with your favourite dipping sauce! This recipe was originally published in June 2016, but has been updated with a better … [Read more...] about Gluten Free Keto Pigs in a Blanket

All Recipes, Dairy Free Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Carb Buns, Low Carb Keto Dinner Recipes, Low Carb Recipes, Low Carb Side Dishes, Low Carb Snacks, Lunch 7 Comments

21 Day Keto Meal Plan for PCOS

Written by Mira on December 26, 2019

This super easy 21 day keto diet plan is completely dairy free and gluten free! You'll find recipes for breakfast, lunch and dinner all under 20g carbs per day. These healthy recipes are perfect for keto diet beginners who are just starting out. You'll find macros for all recipes and grocery lists for each week. #ketodiet #ketodietplan #lowcarbdiet #lowcarbmealplan

An easy to follow 21 day Keto Meal Plan with 3 weeks worth of dairy free, gluten free and sugar free healthy recipes to make for breakfast, lunch and dinner.  All recipes include macros and grocery shopping lists for every week. 21 Keto Meal Plan This keto meal plan is an easy meal plan … [Read more...] about 21 Day Keto Meal Plan for PCOS

Blog, Dairy Free Recipes, Keto Low Carb Diet Plans, Ketogenic Recipes, Low Carb Meal Plans, Meal Plans, PCOS 108 Comments

Low Carb Keto Naan Bread Recipe – 2 Ways

Written by Mira on December 5, 2019

Gluten free naan bread recipe in a copper platted ready to be dipped in Indian curries.

Soft, stretchy and full of flavor, this keto naan bread recipe is super simple to make and can be stuffed with cheese if desired.  Baked in an oven and ready in less than 30 minutes, use these gluten free naan bread with your favourite Indian curries! What is Keto Naan? Since authentic … [Read more...] about Low Carb Keto Naan Bread Recipe – 2 Ways

Dairy Free Recipes, Ketogenic Recipes, Low Carb Indian Recipes, Low Carb Recipes, Low Carb Tortillas, Vegetarian Recipes 14 Comments

Keto Low Carb Pizza Crust Recipe

Written by Mira on November 28, 2019

An image of a thick crust keto pizza crust slice on a cooling rack.

Choose between a crispy thin crust or chewy thick crust, this low carb pizza crust recipe is the best low carb pizza dough you’ll ever make!  Made completely dairy free, you won’t ever want to try another recipe again. The BEST Low Carb Pizza Dough My low carb pizza dough can be used to … [Read more...] about Keto Low Carb Pizza Crust Recipe

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Low Carb Keto Pizza Sauce

Written by Mira on November 26, 2019

A small pot full of sugar free pizza sauce made from scratch.

Forget buying expensive sugar free pizza sauce at the grocery store, this easy keto pizza sauce recipe is ready in less than 10 minutes and tastes so much better!  Freeze individual portions for future use! The BEST Keto Pizza Sauce You might be wondering if pizza sauce is keto.  It … [Read more...] about Low Carb Keto Pizza Sauce

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French Canadian Keto Meat Pie Recipe

Written by Mira on November 15, 2019

A keto meat pie recipe made with a gluten free pie crust.

My French Canadian Keto Meat Pie is the ultimate tourtiere recipe to make this fall.  Made with a super crumbly gluten free pie crust, a blend of meats and daikon radishes (instead of potatoes), you'll never want to make a low carb meat pie any other way. This recipe was originally published … [Read more...] about French Canadian Keto Meat Pie Recipe

All Recipes, Dairy Free Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Carb Beef Recipes, Low Carb Canadian Recipes, Low Carb Christmas Recipes, Low Carb Keto Dinner Recipes, Low Carb Pies, Low Carb Pork Recipes, Low Carb Recipes, Low Carb Thanksgiving Recipes, Lunch, Paleo 17 Comments

Keto Avocado Oil Mayonnaise Recipe – 3 Ways!

Written by Mira on October 27, 2019

A jar of homemade keto mayo made with avocado oil.

Creamy, delicious and ready in less than 2 minutes, this avocado oil mayonnaise is the keto mayo recipe to make!  Made with either an immersion blender, food processor or with a whisk, it's super easy and quick to make a batch of this healthy homemade mayonnaise. Is Mayo Keto? You might … [Read more...] about Keto Avocado Oil Mayonnaise Recipe – 3 Ways!

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Dairy Free Keto Pumpkin Ice Cream Recipe

Written by Mira on October 6, 2019

Keto pumpkin ice cream scoops inside glass bowls served on a wooden table.

This keto pumpkin ice cream is so smooth, creamy and sweet.  It’s the perfect fall dairy free ice cream to make right at home with an ice cream maker! The BEST Pumpkin Ice Cream Recipe It's pumpkin season and I finally have an excuse to use all of those pumpkin cans stored in the … [Read more...] about Dairy Free Keto Pumpkin Ice Cream Recipe

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Dairy Free Keto Low Carb Waffles Recipe – 5 Ways

Written by Mira on October 1, 2019

These keto waffles are so easy to make and versatile that you can practically make any flavor you want.  Here are 5 easy ways to make dairy free low carb waffles. Easy Keto Waffles to make These keto waffles are based on the popular keto chaffles recipe.  Chaffles usually use cheese … [Read more...] about Dairy Free Keto Low Carb Waffles Recipe – 5 Ways

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Low Carb Keto Chocolate Zucchini Cake Recipe

Written by Mira on July 29, 2019

A dairy free keto chocolate cake made in a bundt mold covered in sugar free chocolate.

A moist and gooey keto chocolate cake filled with healthy shredded zucchini. This amazing low carb chocolate cake is the perfect dairy free keto treat to make for any holiday or dessert.  Why put zucchini in cake? Adding zucchini to cakes, especially low carb carbs, gives the cake that … [Read more...] about Low Carb Keto Chocolate Zucchini Cake Recipe

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Low Carb Keto Coconut Flour Tortillas Recipe

Written by Mira on June 27, 2019

These soft keto tortillas are folded in half over a stack of other low carb tortillas.

These soft & chewy coconut flour tortillas are the ultimate low carb tortillas! These are so flexible that they will not break apart in any dish that you use them in.  The Best Coconut Flour Tortillas On Earth You probably noticed that I don't have many coconut flour recipes on the … [Read more...] about Low Carb Keto Coconut Flour Tortillas Recipe

All Recipes, Dairy Free Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Calorie Recipes, Low Carb Mexican Recipes, Low Carb Recipes, Low Carb Tortillas, Nut Free Recipes, Pitas & Taco Shells 33 Comments

Low Carb Keto Muffins with Blackberries

Written by Mira on April 6, 2019

Healthy blackberry muffins in muffin cups and over a cake stand.

These soft and moist keto muffins are filled with healthy blackberries and are completely dairy free, sugar free and gluten free! These low carb muffins are great for treats, on-the-go snacks or breakfast! The Perfect Breakfast Keto Muffins This easy blackberry muffin recipe is ideal for when … [Read more...] about Low Carb Keto Muffins with Blackberries

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Low Carb Paleo Almond Flour Biscuits

Written by Mira on March 11, 2019

A picture of a keto biscuit that's sliced on a metal tray.

Light and fluffy low carb paleo almond flour biscuits that can be eaten any time of the day.  These gluten free and dairy free biscuits are keto-friendly and freezer friendly. Remember that time you went to Red Lobster and got those amazing biscuits? Now imagine a low carb version of … [Read more...] about Low Carb Paleo Almond Flour Biscuits

All Recipes, Dairy Free Recipes, Gluten Free Recipes, Low Carb Breakfast Recipes, Low Carb Buns, Low Carb Recipes, Paleo 1 Comment

Low Carb Keto Chocolate Mug Cake

Written by Mira on February 4, 2019

A keto chocolate mug cake on a wooden board beside some chocolate and espresso powder.

This gooey chocolate brownie is the best keto chocolate mug cake you’ll ever make and it’s ready in less than 2 minutes! Plus, it’s entirely gluten free, sugar free and dairy free. A nut free option is also available for those who are nut free. The Best Chocolate Mug Cake Recipe We all have … [Read more...] about Low Carb Keto Chocolate Mug Cake

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Sugar Free Low Carb Keto Avocado Brownies

Written by Mira on January 31, 2019

Four sugar free brownies stacked on top of one another with some avocado in the background.

These delicious keto avocado brownies are the creamiest and fudgiest low carb brownies you'll ever make! These incredibly easy to make chocolate brownies are dairy free, gluten free and sugar free.  They can also easily be made nut free! Healthy Brownies with Avocado Adding avocado to … [Read more...] about Sugar Free Low Carb Keto Avocado Brownies

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Gluten Free Low Carb Keto Fish Tacos

Written by Mira on January 20, 2019

Keto fish tacos lined up on a turquoise tray loaded with vegetables.

Flaky tender pieces of fish deep fried to perfection served over keto tortillas and the ultimate creamiest taco sauce ever.  These keto fish tacos are the best street food you'll ever make in the comfort of you own home! The Best Keto Fried Fish Recipe This low carb breading for fish is … [Read more...] about Gluten Free Low Carb Keto Fish Tacos

Dairy Free Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Carb American Recipes, Low Carb Fish Recipes, Low Carb Keto Dinner Recipes, Low Carb Mexican Recipes, Low Carb Recipes, Low Carb Tortillas, Sauces 7 Comments

Low Carb Beef Stew in a Dutch Oven

Written by Mira on December 10, 2018

Two bowls of gluten free beef stew filled with hearty vegetables.

A fork-tender low carb beef stew braised in a dutch oven, full of hearty vegetables and enveloped in a rich, deeply flavoured sauce that's completely gluten free and starch free. Low Carb Beef Stew Boeuf Bourguignon is a French classic that consists of beef stew braised in red wine and usually … [Read more...] about Low Carb Beef Stew in a Dutch Oven

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Low Carb Keto Cauliflower Stuffing Recipe

Written by Mira on November 16, 2018

Low carb cauliflower stuffing in a ceramic blue serving bowl.

Hold the bread, you won't need any for this amazing low carb cauliflower stuffing recipe! This stove top stuffing takes no oven space whatsoever and is ready in less than an hour. It's also dairy free, gluten free, grain free and starch free! The Best Low Carb Stove Top Stuffing I'm all about … [Read more...] about Low Carb Keto Cauliflower Stuffing Recipe

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Keto Paleo Pumpkin Bundt Cake Recipe

Written by Mira on October 15, 2018

A slice of a pumpkin bundt cake recipe being taken out.

This delicious gluten free pumpkin bundt cake is completely sugar free and dairy free.  Covered with a creamy dairy free icing, this is one keto bundt cake you wish you could make every day! A Healthy Pumpkin Bundt Cake for the Family Moist, fluffy and crumbly. That's exactly the type of … [Read more...] about Keto Paleo Pumpkin Bundt Cake Recipe

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About Mira

Mira from My PCOS Kitchen

A self-taught home cook, originally from Montreal, Canada, that was diagnosed with PCOS (Polycystic Ovarian Syndrome) as a teenager. Realizing the only way to thrive with PCOS was to change her lifestyle, Mira decided to go on a culinary journey to heal herself. By eating organic, gluten-free, sugar-free, low-carb, and low-calorie meals, her PCOS symptoms started to disappear and most importantly her periods came back. This blog is dedicated to all the women out there who want to heal themselves the natural way, learn how to cook healthy delicious food, and take control of their symptoms. Read More…

Recipes to check out

My PCOS Kitchen - Mexican Breakfast Sausage Cups - These Paleo Keto cups are gluten-free, dairy-free and low carb! Perfect for a quick grab at breakfast.

Mexican Breakfast Sausage Cups

My PCOS Kitchen - Keto Broccoli Cheddar Muffins - These delicious low carb muffins are also gluten-free and sugar-free! Perfect for breakfast or a light snack.

Keto Broccoli Cheddar Muffins

My PCOS Kitchen - Low Carb Chocolate Birthday Cake - This delicious gluten-free and sugar-free cake is the perfect treat for a very special day.

Low Carb Chocolate Birthday Cake

More Posts from this Category

  • Breakfast
  • Lunch
  • Low Carb Keto Dinner Recipes
  • Low Carb Side Dishes
  • Low Carb Snacks
  • Low Carb Desserts
  • Juice-Smoothies-Shakes
  • Salads

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