For the past few months, it's been quite popular to make keto bagels using the Fathead dough as a base, and there have been quite a few recipes for it. I actually really do love them, but I wanted to try and make a version that was dairy-free, because in the end calories do matter and you, my … [Read more...] about Dairy-free Keto Bagels
Dairy Free Recipes
Herb Crusted Shoulder Pork Roast (Keto & Paleo)
I feel like for my past couple of posts, I've only been uploading dessert ideas, so I thought of uploading a recipe for a pork roast that I made yesterday that was soooo good! I decided to make a Keto Paleo Pork Roast and just covered it with delicious and simple spices.The pork roast that … [Read more...] about Herb Crusted Shoulder Pork Roast (Keto & Paleo)
Keto Tempura
I've been living in Japan for about 2.5 years now and sometimes it can be really hard to stay on track with my diet as Japanese people have a pretty heavy carb diet. From cakes, donuts, ice cream, rice bowls, sushi, noodle places, every single restaurant or convenience store always sell high carb … [Read more...] about Keto Tempura
Keto Avocado Brownies
These delicious keto avocado brownies are the creamiest and fudgiest low carb brownies you'll ever make! Sugar free chocolate is used to make these bad boys!Over this past year, I've noticed an increase in interest when it came to avocados. Whether they're eaten fresh, baked, pan fried or … [Read more...] about Keto Avocado Brownies
Paleo Beef & Asparagus Stir-Fry
My mother is currently visiting me in Japan as she arrived about 10 days ago. We've been visiting around Saitama and Tokyo and having such a great time! I haven't really uploaded recipes since the 21-day Paleo Keto Meal Plan because I've simply been exhausted! It took a lot of work and just felt … [Read more...] about Paleo Beef & Asparagus Stir-Fry
Keto Paleo Napa Cabbage Rolls
When we think of cabbage rolls, they're mostly cooked inside a tomato sauce, but here in Japan, they're most commonly made in a citrus broth with soy sauce. I wanted to make these Paleo so I just switched the soy sauce for some coconut aminos and the taste didn't change at all. In Japan, they sell … [Read more...] about Keto Paleo Napa Cabbage Rolls
Keto Paleo Roast Chicken & Veggies
It was Valentine's Day yesterday here in Japan and I decided to celebrate it by making a super yummy Keto Paleo Pesto Roast Chicken! My boyfriend's favourite sauce is pesto so I decided to make a new batch and rub some of the sauce all over. I then stuffed the skin of the breasts with it! After … [Read more...] about Keto Paleo Roast Chicken & Veggies
Keto Chocolate Cake Bars
So I bought a while back and haven't really used it in any recipes apart from my Psyllium Buns recipe. I decided to experiment with it to see if I could make some other baked goods with it because the buns turned out really good! It took me four tries to be exact to come up with this recipe as the … [Read more...] about Keto Chocolate Cake Bars
Keto Paleo Bliss Balls ~ Chocolate & Nuts
For the past few weeks, I've been experimenting with cacao butter and making different types of chocolate. I told myself I'd make some keto paleo bliss balls because I really wanted a quick low car b snack that I could eat after coming home from work. I decided to throw in a bowl different types of … [Read more...] about Keto Paleo Bliss Balls ~ Chocolate & Nuts
Keto Mini Chocolate Donuts
Valentine's day is coming up and we all know what that means right? Chocolate, cake, sweets, desserts for the next 3 weeks, all low-carb, gluten-free and sugar-free of course :) I'll be uploading a bunch of sweets in the next few weeks to get ready for Valentine's day! The first recipe that I'd … [Read more...] about Keto Mini Chocolate Donuts
Paleo Mississippi Roast with Lotus Root & Veggies
I don't know if anyone else noticed, but I keep on seeing these crock-pot recipe videos on Facebook for the Mississippi roast. I've been meaning to make one too, but I knew that it would be a pretty different version as I don't have access to the traditional ingredients that the recipe uses here in … [Read more...] about Paleo Mississippi Roast with Lotus Root & Veggies
Keto Paleo Seafood Paella with Cauliflower Rice
There was a huge seafood sale the other day and I took that opportunity to get some Argentinian shrimps, scallops and clams! I wasn't sure what I was going to make, but once I got home I realized I had a huge cauliflower in my fridge so decided to make a Paleo Paella with all of the ingredients! I … [Read more...] about Keto Paleo Seafood Paella with Cauliflower Rice
Grilled Chicken, Bacon & Radishes
I've been obsessed with meals that include radishes the past few weeks. I've been adding them to everything, from stir-fries, roasts, salads or even soups! I had a few leftovers ones and I was originally thinking of frying them up in some bacon for a quick meal, but I feeling quite hungry so I … [Read more...] about Grilled Chicken, Bacon & Radishes
Keto Paleo Meatloaf
You know what I haven't eaten in ages? Meatloaf! I've been craving it so badly these past few weeks so I just had to make one! My favourite meatloaf recipes have always been covered in a sort of tomato sauce or ketchup, but we all know those are usually full of sugar so I decided to make one that … [Read more...] about Keto Paleo Meatloaf
Paleo Bolognese & Zoodles
I grew up surrounded by pasta because my father is Italian, and have always loved experimenting making homemade sauces and noodles. I realized that I haven't uploaded many pasta or pasta sauce recipes here and thought I'd share a super simple bolognese sauce that my family has always made. I had … [Read more...] about Paleo Bolognese & Zoodles
Raspberry Almond Chocolate Fat Bombs
Cravings. Those are a real thing and are extremely hard to beat. If you ever start a low carb diet, you'll notice the first few weeks that you tend to crave a whole lot of carbs ranging from cakes to bread or pasta. This is completely common as your body just needs to adjust to eating low carb. … [Read more...] about Raspberry Almond Chocolate Fat Bombs
Lemon Blackberry Coconut Scones
Do you ever wake up one day and feel determined to do something or go somewhere that same day? That's what happened to me last weekend. I woke up and really wanted to try making some pcos-friendly scones that would be gluten-free, sugar-free and low carb. I went to my fridge and pantry, looked at … [Read more...] about Lemon Blackberry Coconut Scones
Napa Cabbage & Pork Belly Japanese Hot Pot
It's that time of the year again, where my apartment gets unbelievably cold and the only thing that can warm me up is some boiled veggies in a nice hot broth. I love making hot pots because they're so easy to make and are always a great low carb idea for dinner. This specific hot pot is called … [Read more...] about Napa Cabbage & Pork Belly Japanese Hot Pot
Pesto Chicken Wings
I have been ridiculously busy this past week and I didn't feel like cooking because I was always too tired. I've had to find a new apartment to live last minute and so have been visiting a few places this past week and I finally found one! I'm signing the lease next week and luckily my coworkers … [Read more...] about Pesto Chicken Wings
Paleo Chicken Masala Curry
This week I felt like making so many different dishes so that I could have healthy lunches for the week. I had so chicken and peppers in the fridge and decided to make some chicken Masala curry. I always have the curry spices in my cupboards as I use them in various dishes. I also had coconut … [Read more...] about Paleo Chicken Masala Curry