I've recently been getting a lot of comments asking whether I could post more dairy-free recipes on my blog. Dairy affects women with PCOS differently, some are affected negatively and some (like myself) aren't affected at all. It really depends on your body and how it can handle dairy. I know … [Read more...] about 20 Recipes for Low Carb Dairy-free Baked Goodies
Ketogenic Recipes
Keto Paleo Chicken Fritters
When I used to be a university student in Ottawa, I used to eat Shawarma. Ottawa is known to be Shawarma city as there are Shawarma restaurants literally every corner of the city. My favourite part of shawarma had always been the chicken and the garlic sauce. I miss eating that sauce so I thought … [Read more...] about Keto Paleo Chicken Fritters
Keto Paleo Bone Broth in a Dutch Oven
This recipe is actually a 2-part recipe that I decided to upload. I just uploaded a recipe for a Dutch Oven Roasted Chicken made in a and by using the leftovers from the chicken carcass and vegetables, I made a wonderful bone broth! The ingredients for this bone broth are so simple and the broth … [Read more...] about Keto Paleo Bone Broth in a Dutch Oven
Keto Paleo Dutch Oven Roasted Chicken
I recently bought a new and I'm so in love with it! The first meal I decided to make in it was a roast chicken. Initially, I was just putting the chicken in without any veggies, but then I thought since I'm already here, I might as well make a broth recipe with the bones. So I added some veggies … [Read more...] about Keto Paleo Dutch Oven Roasted Chicken
18 Amazing Low Carb Psyllium Husk Recipes
Gluten-free baking can be a hassle, but baking gluten-free dishes that are also low carb can prove to be even more of a challenge! The batter gets too sticky or too watery, the dough will just not stick together, or the dough will just not rise at all!Luckily for us, psyllium husk powder is like … [Read more...] about 18 Amazing Low Carb Psyllium Husk Recipes
Keto Fried Calamari
Ever since I made the Keto Fried Chicken using , I've been trying out different types of meat and seafood with it. I also have a Keto Tempura recipe that uses it! I love using it because you can literally coat anything with it and it'll seem like it was coated in flour. I've been craving some … [Read more...] about Keto Fried Calamari
Dairy-free Keto Bagels
For the past few months, it's been quite popular to make keto bagels using the Fathead dough as a base, and there have been quite a few recipes for it. I actually really do love them, but I wanted to try and make a version that was dairy-free, because in the end calories do matter and you, my … [Read more...] about Dairy-free Keto Bagels
Herb Crusted Shoulder Pork Roast (Keto & Paleo)
I feel like for my past couple of posts, I've only been uploading dessert ideas, so I thought of uploading a recipe for a pork roast that I made yesterday that was soooo good! I decided to make a Keto Paleo Pork Roast and just covered it with delicious and simple spices.The pork roast that … [Read more...] about Herb Crusted Shoulder Pork Roast (Keto & Paleo)
Keto Cheese Fondue
A couple of weeks ago, my boyfriend and I had our date night so we decided to spice things up a bit and make a super yummy cheese fondue! At first, I wasn't sure how I would make it because I used to always make it with cornstarch. If you've ever made a cheese fondue, you'll know that the cheese … [Read more...] about Keto Cheese Fondue
Avocado Cheesecake with Lime
This easy No Bake Avocado Cheesecake uses healthy fats to make the yummiest of treats!The best Avocado Lime Cheesecake It's Father's day this weekend so I thought I'd make a healthy treat to celebrate! I was originally going to make a lime cheesecake, but I wanted to give it some colour so I … [Read more...] about Avocado Cheesecake with Lime
Keto Cheese-Stuffed Giant Meatballs
In Japan, it's pretty popular to make a "giant" version of whatever dish you want, whether it's flan cake, donuts, sushi, or even meatballs, you can always find gigantic versions of any dishes in any cookbooks or blogs. I used to love eating spaghetti and meatballs, so I decided to make up for the … [Read more...] about Keto Cheese-Stuffed Giant Meatballs
Keto Tempura
I've been living in Japan for about 2.5 years now and sometimes it can be really hard to stay on track with my diet as Japanese people have a pretty heavy carb diet. From cakes, donuts, ice cream, rice bowls, sushi, noodle places, every single restaurant or convenience store always sell high carb … [Read more...] about Keto Tempura
Cheese-Stuffed Bacon-Wrapped Bundt Meatloaf
The other day, I had these huge cravings for something cheesy and with bacon, but I didn't want to just have a cheeseburger, so I decided to make this wonderful cheesy meatloaf!! My mom brought me my bundt mold from Canada when she came to visit me last year so I thought I'd make the meatloaf in it … [Read more...] about Cheese-Stuffed Bacon-Wrapped Bundt Meatloaf
Keto Mixed Berry Cake Bars
I think my new favourite flour to experiment with is officially . This thing is just absolutely amazing! I've been trying to recreate a version of my Raspberry Breakfast Bars to make it a lower carb version and not use a gluten-free flour blend, but it would always crumble apart so I decided to use … [Read more...] about Keto Mixed Berry Cake Bars
Keto Paleo Napa Cabbage Rolls
When we think of cabbage rolls, they're mostly cooked inside a tomato sauce, but here in Japan, they're most commonly made in a citrus broth with soy sauce. I wanted to make these Paleo so I just switched the soy sauce for some coconut aminos and the taste didn't change at all. In Japan, they sell … [Read more...] about Keto Paleo Napa Cabbage Rolls
Keto Paleo Roast Chicken & Veggies
It was Valentine's Day yesterday here in Japan and I decided to celebrate it by making a super yummy Keto Paleo Pesto Roast Chicken! My boyfriend's favourite sauce is pesto so I decided to make a new batch and rub some of the sauce all over. I then stuffed the skin of the breasts with it! After … [Read more...] about Keto Paleo Roast Chicken & Veggies
Keto Chocolate Cake Bars
So I bought a while back and haven't really used it in any recipes apart from my Psyllium Buns recipe. I decided to experiment with it to see if I could make some other baked goods with it because the buns turned out really good! It took me four tries to be exact to come up with this recipe as the … [Read more...] about Keto Chocolate Cake Bars
Keto Raspberry No-Bake Cheesecake
It's my darling's birthday today and I thought I'd make him a special treat since his birthday is also so close to Valentine's Day. I've been wanting to make cheesecake for a while and he loves it when I buy raspberries so I decided the two of them and make this super yummy Keto Raspberry No-Bake … [Read more...] about Keto Raspberry No-Bake Cheesecake
Keto Paleo Bliss Balls ~ Chocolate & Nuts
For the past few weeks, I've been experimenting with cacao butter and making different types of chocolate. I told myself I'd make some keto paleo bliss balls because I really wanted a quick low car b snack that I could eat after coming home from work. I decided to throw in a bowl different types of … [Read more...] about Keto Paleo Bliss Balls ~ Chocolate & Nuts
Keto Mini Chocolate Donuts
Valentine's day is coming up and we all know what that means right? Chocolate, cake, sweets, desserts for the next 3 weeks, all low-carb, gluten-free and sugar-free of course :) I'll be uploading a bunch of sweets in the next few weeks to get ready for Valentine's day! The first recipe that I'd … [Read more...] about Keto Mini Chocolate Donuts