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    Home » Special Diets » Ketogenic Recipes

    Ketogenic Recipes

    My PCOS Kitchen - Keto Paleo Fried Chicken - Gluten-free, Dairy-free, Grain-free, Pork-Free, Nut-free Fried Chicken - Delicious fried chicken over a blue ceramic plate and covered with dairy-free tartar sauce.

    Keto Paleo Fried Chicken (Japanese Karaage)

    My PCOS Kitchen - Low Carb Quiche with Mascarpone & Asparagus - A delicious round and tall gluten-free quiche that is topped with fresh asparagus.

    Low Carb Quiche with Mascarpone & Asparagus

    My PCOS Kitchen - Low Carb Paleo Sweet & Sour Pork - Diced peppers and onions with fried pork in coconut flour over a ceramic plate.

    Low Carb Paleo Sweet and Sour Pork

    My PCOS Kitchen - Low Carb Stuffing with Sausage - Gluten-free and paleo stuffing in orange and white pumpkin ramekins from Staub.

    Low Carb Stuffing with Paleo Bread & Sausage

    My PCOS Kitchen - Low Carb Paleo Bread with Almond Butter - This gluten-free keto bread is grain-free and dairy-free. Sliced bread over an olive wood cutting board.

    Low Carb Paleo Bread

    My PCOS Kitchen - Low Carb Sausage Gravy & Biscuits Skillet - A bowl full of biscuits and sausage gravy with a black lodge skillet filled with a biscuit casserole.

    Low Carb Sausage Gravy & Biscuits Skillet

    My PCOS Kitchen - Low Carb Strawberry Rhubarb Crisp - A delicious crispy crisp made with sugar-free strawberries and rhubarb. On a wooden blue surface and brass spoon in the back.

    Low Carb Strawberry Rhubarb Crisp

    My PCOS Kitchen - Low Carb Shortbread Cookies with Chocolate - Rectangle keto cookies that are gluten-free and sugar-free. Brass spoon covered in chocolate.

    Low Carb Shortbread Cookies with Chocolate

    My PCOS Kitchen - Sugar-free Low Carb Cranberry Sauce - Low Carb & Keto Cranberry Sauce made with erythritol and stevia powder.

    Sugar-free Low Carb Cranberry Sauce

    My PCOS Kitchen - Paleo Turkey Giblet Gravy - Turkey gravy in a sauce boat, gravy being drizzled with a spoon.

    Paleo Turkey Giblet Gravy

    My PCOS Kitchen - Keto Thanksgiving Turkey - Roasted Turkey with brick wall. Crispy skin.

    Keto Thanksgiving Turkey

    My PCOS Kitchen - 21 Low Carb Halloween Recipes - A handy list of low carb Halloween recipes to make for this holiday season! These recipes can be made throughout the year and are all gluten and sugar-free! #keto #lowcarb #lchf #halloween #glutenfree #sugarfree #ketogenic #paleo

    21 Low Carb Halloween Recipes

    My PCOS Kitchen - Keto Cheesy Biscuits - Low Carb biscuits made with sour cream and butter!

    Keto Cheesy Biscuits

    My PCOS Kitchen - Low Carb Smoky BBQ Ribs - Photography shot of ribs from above. Oil stains on parchment paper with homemade sugar-free bbq sauce.

    Smoky BBQ Low Carb Ribs

    My PCOS Kitchen - Pumpkin Low Carb Mug Cake - Microwavable cake in 120 seconds - gluten-free sugar-free low carb keto paleo

    Low Carb Pumpkin Mug Cake

    My PCOS Kitchen - Low Carb Three Cheese Cauliflower Mac & Cheese - You don't need any pasta with this delicious and creamy cauliflower! A homemade cheese sauce that is completely gluten-free and starch-free! #lowcarb #keto #lchf #cauliflower #macandcheese

    Low Carb Three-Cheese Cauliflower Mac & Cheese

    My PCOS Kitchen - Roasted Buttery Mushrooms & Bacon - This appetizer is perfect for any holiday like Thanksgiving or Christmas! Low Carb, Keto, Gluten-free!

    Roasted Buttery Mushrooms & Bacon

    My PCOS Kitchen - Creamy Keto Mashed Cauliflower - This mashed fauxtato is so creamy, buttery and filled with roasted garlic! You won't even miss potatoes with this!

    Creamy Keto Mashed Cauliflower

    My PCOS Kitchen - Buttery Garlic Shrimps & Goat Cheese - Creamy shrimps cooked in a paprika butter sauce and smothered with delicious goat cheese.

    Creamy Garlic Shrimps & Goat Cheese

    My PCOS Kitchen - Keto Flourless Pumpkin Chocolate Chip Cookies - These gluten-free, sugar-free and dairy-free cookies are perfect for Halloween or Thanksgiving!

    Keto Pumpkin Chocolate Chip Cookies

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    About Mira

    Mira from My PCOS Kitchen

    A self-taught home cook, originally from Montreal, Canada, that was diagnosed with PCOS (Polycystic Ovarian Syndrome) as a teenager. Realizing the only way to thrive with PCOS was to change her lifestyle, Mira decided to go on a culinary journey to heal herself. By eating gluten-free, sugar-free, low-carb and keto meals, her PCOS symptoms all disappeared. Blessed with a daughter born in August 2020 and currently pregnant with baby #2, this blog is dedicated to all the women out there who want to heal themselves the natural way, learn how to cook healthy delicious food, and take control of their symptoms. Read More…

    Recipes to check out

    My PCOS Kitchen - Low Carb Smoky BBQ Ribs - Photography shot of ribs from above. Oil stains on parchment paper with homemade sugar-free bbq sauce.

    Smoky BBQ Low Carb Ribs

    My PCOS Kitchen - Low Carb No Bake Raspberry Lemon Cheesecake (Gluten-free & Sugar-free) - A slice of cheesecake cut over a flower plate with a white fork. Beautiful flower tea kettle behind cheesecake.

    No Bake Raspberry Cheesecake with Lemon

    My PCOS Kitchen - Roasted Vegetable Terrine - A vegetable terrine on a white ceramic plate beside a gold bronze spoon.

    Roasted Vegetable Terrine

    More Recipes →

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    About Mira

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    A self-taught home cook, originally from Montreal, Canada, that was diagnosed with PCOS (Polycystic Ovarian Syndrome) as a teenager. Realizing the only way to thrive with PCOS was to change her lifestyle, Mira decided to go on a culinary journey to heal herself.

    My Favorites

    A keto gluten free swiss roll filled with pumpkin cream and chocolate frosting decorated with halloween props.
    Soft and Chewy white chocolate macadamia nut cookies made with almond flour and keto friendly ingredients.
    Cinnamon oatmeal cookies with cranberries.

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