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Home » Special Diets » Egg Free Recipes » Page 4

Egg Free Recipes

Loaded Paleo Cauliflower Nachos

Written by Mira on September 3, 2016

Loaded Paleo Cauliflower Nachos

It's labour day weekend, meaning you'll need some party food for the whole family! Why use corn tortilla chips when you could use some hearty cauliflower! Paleo recipes usually call for plantain chips or sweet potato chips, but those contain a lot of carbs so I decided to make some loaded Paleo … [Read more...] about Loaded Paleo Cauliflower Nachos

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Blueberry Crumble

Written by Mira on June 28, 2016

Blueberry Crumble

One of my favourite desserts during the holidays were fruit crumbles.  I've always loved making streusel and adding it over different desserts. I've had to cut back on a lot of desserts because most of them contain gluten and sugar, but ever since I got diagnosed with PCOS, I've been determined to … [Read more...] about Blueberry Crumble

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Freshly Squeezed Sugar-free Lemonade

Written by Mira on May 23, 2016

Freshly Squeezed Sugar-free Lemonade

When life gives you lemon, make lemonade. Right? Every week I order a fruit box from my organic grocer and get different organic fruits.  This week I received a mini pineapple, 2 oranges and 2 lemons.  I decided to make some homemade lemonade with my lemons because the weather has been so hot … [Read more...] about Freshly Squeezed Sugar-free Lemonade

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One pan Chicken & Swiss Chard with Artichoke Salad

Written by Mira on May 2, 2016

One pan Chicken & Swiss Chard with Artichoke Salad

I love cooking with swiss chard as it can be used for a variety of dishes.  Whether it's eaten raw, wilted, baked, pureed in smoothies, it always taste amazing and gives pretty colours to your dish.  Unfortunately swiss chard isn't very popular in Japan and I've never seen it sold in stores.  I … [Read more...] about One pan Chicken & Swiss Chard with Artichoke Salad

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Sugar-free Strawberry Chia Jam

Written by Mira on April 28, 2016

Sugar-free Strawberry Chia Jam

Did you know you can make jam without the use of pectin or sugar? By adding chia seeds to any kind of fruit, it will create this thick spread that can be used as jam.  I really love eating jam on toast and adding them to different recipes, but conventional jam always comes with a ton of sugar or … [Read more...] about Sugar-free Strawberry Chia Jam

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Rosemary Lemon Salmon & Shrimp

Written by Mira on April 26, 2016

Rosemary Lemon Salmon & Shrimp

I planted some rosemary seeds some months ago and I now finally have a huge bush that I can trim every so often. I really love the fragrance of rosemary as it goes so well with a variety of meat and seafood.  I chose to cover the salmon and shrimp with some lemon and garlic slices, fresh … [Read more...] about Rosemary Lemon Salmon & Shrimp

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Authentic Greek Salad

Written by Mira on April 22, 2016

Authentic Greek Salad

This delicious Authentic Greek Salad is served with a traditional Greek salad dressing and perfect for a low carb or ketogenic diet! *This recipe was originally published in April 2016, but has been update with better pictures and a better recipe!* MyLow Carb Greek Salad Recipe  You might … [Read more...] about Authentic Greek Salad

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Parsley Pesto Sauce

Written by Mira on April 7, 2016

Parsley Pesto Sauce

Did you know you can make pesto sauce with herbs other than basil?  Of course basil pesto taste amazing, but there are other versions out there that are worth a try! I personally always make pesto sauce with parsley because my local grocery store doesn't carry basil, so I have to grow it … [Read more...] about Parsley Pesto Sauce

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Cilantro Lime Vinaigrette

Written by Mira on March 29, 2016

Cilantro Lime Vinaigrette

A delicious and creamy cilantro lime vinaigrette made with fresh cilantro, healthy oils and creamy greek yogurt! A Delicious Cilantro Dressing Avocado oil has become increasingly popular over the last few months here in Japan.  They sell it at high-end foreign food stores so I wanted to make a … [Read more...] about Cilantro Lime Vinaigrette

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Homemade Cashew Nut Butter

Written by Mira on March 22, 2016

Homemade Cashew Nut Butter

Making your own nut butter taste so much better than store-bought ones and doesn't include a bunch of additives like commercial brand ones.  It is so easy and much easier than people think.  You can make any kind of nut butter, but for this recipe I'll show you how to make cashew butter.  Cashew is … [Read more...] about Homemade Cashew Nut Butter

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Almond “Ricotta” Cheese

Written by Mira on March 22, 2016

Almond “Ricotta” Cheese

If you have PCOS, you often hear that you probably should't be drinking dairy.  I'm not a doctor so I can't say for sure why, but there are a few articles out there that say you can drink dairy if it's from a Jersey cow, goat or sheep.  PCOS Diva does mention that ricotta cheese made from Holstein … [Read more...] about Almond “Ricotta” Cheese

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Shrimp & Avocado Salad

Written by Mira on March 21, 2016

Shrimp & Avocado Salad

Nothing says summer is coming better than a shrimp and avocado salad.  But to be honest, it kind of feels already like summer here in Japan!  This salad is fresh and delicious!  As I said in some of my previous posts, I want to introduce good carbs and good fats into my diet.  This is where this … [Read more...] about Shrimp & Avocado Salad

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Roasted Vegetable Terrine

Written by Mira on March 21, 2016

Roasted Vegetable Terrine

This is one of my favourite recipes and it’s so easy to make.  All you need to do is grill and stack. This recipe uses delicious vegetables, fresh basil, and creamy goat cheese.  If you want to omit the cheese, then you could use almond ricotta or cashew ricotta cheese or some dairy-free … [Read more...] about Roasted Vegetable Terrine

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Low Carb Paleo Avocado Cucumber Tomato Salad

Written by Mira on March 19, 2016

Low Carb Paleo Avocado Cucumber Tomato Salad

This simple Avocado Cucumber Tomato Salad is so refreshing making it perfect for a hot summer day! This Avocado Cucumber Tomato Salad recipe and pictures have been updated for your better enjoyment.  Fresh herbs make a hell of a difference when making salad.  My favourite herbs to use for … [Read more...] about Low Carb Paleo Avocado Cucumber Tomato Salad

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About Mira

Mira from My PCOS Kitchen

A self-taught home cook, originally from Montreal, Canada, that was diagnosed with PCOS (Polycystic Ovarian Syndrome) as a teenager. Realizing the only way to thrive with PCOS was to change her lifestyle, Mira decided to go on a culinary journey to heal herself. By eating organic, gluten-free, sugar-free, low-carb, and low-calorie meals, her PCOS symptoms started to disappear and most importantly her periods came back. This blog is dedicated to all the women out there who want to heal themselves the natural way, learn how to cook healthy delicious food, and take control of their symptoms. Read More…

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