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    Home » Special Diets » Low Carb Recipes » 20 Recipes for Low Carb Dairy-free Baked Goodies

    20 Recipes for Low Carb Dairy-free Baked Goodies

    October 23, 2022 by Ashley 5 Comments

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    My PCOS Kitchen - 20 Recipes for Low Carb Dairy-free Baked Goodies

    My PCOS Kitchen - 20 Recipes for Low Carb Dairy-free Baked Goodies

    I've recently been getting a lot of comments asking whether I could post more dairy-free recipes on my blog.  Dairy affects women with PCOS differently, some are affected negatively and some (like myself) aren't affected at all.  It really depends on your body and how it can handle dairy.  I know that those who follow a dairy-free low carb diet or ketogenic diet sometimes have difficulty finding good recipes that are dairy-free.  Outside of this post, I've also created a 21-day dairy free keto meal plan and a 7-day PCOS diet plan.

    Most low carb recipes usually contain some kind of dairy, and most paleo recipes usually contain some sort of sweetener (maple syrup, honey, dates) or some kind of starch (cassava, arrowroot, tapioca) that is high in carbs.  I decided to contact some of my fellow food bloggers to compile a list of dairy-free baked goodies from myself and them that are low carb, aka gluten-free and sugar-free! I hope this list helps anyone who follows a dairy-free diet!

    Fudgiest Fudge Brownies from Joy Filled Eats

    Fudgiest Fudge Brownies - Joy Filled Eats - 20 Low Carb Dairy-free Baked Goodies Recipes Roundup

    Keto Paleo Bliss Balls from My PCOS Kitchen

    My PCOS Kitchen - Keto Paleo Chocolate & Nuts Bliss Balls - Gluten-free, low carb, dairy-free.

    Cinnamon Walnut Flax Muffins from Forest and Fauna

    Cinnamon Walnut Flax Muffins - Forest and the Fauna - 20 Low Carb Dairy-free Baked Goodies Recipes Roundup

    Cranberry Almond Biscotti Cookies from Low Carb Yum

    Cranberry Almond Biscotti Cookies - Low Carb Yum - 20 Low Carb Dairy-free Baked Goodies Recipe Roundup

    Low Carb Mini Chocolate Donuts from My PCOS Kitchen

    My PCOS Kitchen - Low Carb Mini Chocolate Donuts - Keto, gluten-free, sugar-free and dairy-free donuts perfect for Valentine's day!

    Low Carb Cranberry Almond Cookies from Step Away From The Carbs

    Low Carb Cranberry Almond Cookies - Step Away From The Carbs - 20 Low Carb Dairy-free Baked Goodies Recipes Roundup

    Paleo Pumpkin Pie from My PCOS Kitchen

    My PCOS Kitchen - Paleo Pumpkin Pie. A delicious gluten/sugar/dairy-free and low carb alternative to the popular pie!

    5-Ingredients Sugar-free Nutella Bars from Wholesome Yum

    5-Ingredients Sugar-free Nutella Bars - Wholesome Yum - 20 Low Carb Dairy-free Baked Goodies Recipes Roundup

    Paleo Flourless Chocolate Chip Cookies from Low Carb Yum

    Paleo Flourless Chocolate Chip Cookie Recipe - Low Carb Yum - 20 Low Carb Dairy-free Baked Goodies Recipe Roundup

    Keto Paleo Raspberry Chocolate Fat Bombs from My PCOS Kitchen

    My PCOS Kitchen - Paleo Keto Raspberry Chocolate Fat Bombs - Delicious dairy-free, gluten-free and sugar-free chocolate bars!

    Healthy Chocolate Chip Cookies from Low Carb with Jennifer

    Healthy Chocolate Chip Cookies - Jennifer Banz - 20 Low Carb Dairy-free Baked Goodies Recipes Roundup

    Blueberry Crumble from My PCOS Kitchen

    My PCOS Kitchen - Sugar-free & Gluten-free Blueberry Crumble - This delicious crumble is the perfect summer treat after having picked fresh blueberries.

    Chocolate Chip Pecan Cookies from Joy Filled Eats

    Chocolate Chip Pecan Cookies - Joy Filled Eats - 20 Low Carb Dairy-free Baked Goodies Recipes Roundup

    Raspberry Chia Parfait from My PCOS Kitchen

    My PCOS Kitchen - Paleo Chocolate Raspberry Chia Parfait - These low carb chia puddings are topped over some homemade sugar-free nutella and fresh strawberries.

    Chocolate Hemp Protein Muffins from Forest and Fauna

    Chocolate Hemp Protein Muffins - Forest and Fauna - 20 Low Carb Dairy-free Baked Goodies Recipes Roundup

    Easy Low Carb Pecan Cookies from Step Away From The Carbs

    Easy Low Carb Pecan Cookies - Step Away form The Carbs - 20 Low Carb Dairy-free Baked Goodies Recipes Roundup

    Pecan & Coconut Cookies (Flourless) from Divalicious Recipes

    Pecan and Coconut Cookies (Flourless) - Divialicious Recipes - 20 Low Carb Dairy-free Baked Goodies Recipes Roundup

    Keto Chocolate Cake Bars from My PCOS Kitchen

    My PCOS Kitchen - Keto Chocolate Cake Bars - Gluten-free, Sugar-free, Dairy-free delicious chocolate cake with coconut whipped cream and strawberries.

    Coconut Flour Paleo Pumpkin Mug Cake from Low Carb Yum

    Coconut Flour Paleo Pumpkin Mug Cake - Low Carb Yum - 20 Low Carb Dairy-free Baked Goodies Recipes Roundup

    Paleo Fruitylicious Popsicles from My PCOS Kitchen

    My PCOS Kitchen - Fruitylicious Popsicles Cherry-Coconut-Blueberry Paleo/Keto Low-carb/Low-calorie 37 calories and 6.84g net carbs per popsicle!

    « PCOS Juice Cleanse - 5 Best Juice Recipes for PCOS
    Coconut Flour Tortillas Recipe »
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    Ashley

    Food Blogger | Beating PCOS through diet and lifestyle | Healthy Food Enthusiast | Amateur Photographer | Animal Lover | Based in Virginia

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    Reader Interactions

    Comments

    1. Beth

      April 25, 2020 at 7:16 pm

      Hi Mira,
      I am a huge fan of your blog and I really admire your ability to create and adapt recipes.
      I have a recipe for what I call "fauxtmeal" cookies using hemp hearts. They crubmbled immediately so they need a better binder. I am thinking psyllium husk and hot water? I found the recipe here <> Wondering if you have any idea to make it bind better.

      Reply
      • Mira

        May 04, 2020 at 4:12 am

        Hmm psyllium and water will probably make them like cakes instead of cookies. It all depends on the recipe and what the dry/wet ingredient ratio you used was.

        Reply
    2. wholesomeyum

      September 04, 2017 at 7:08 pm

      These all look so good! Thanks for including my nutella bars recipe.

      Reply
      • Mira

        September 04, 2017 at 10:57 pm

        No problem 🙂 Thanks for helping!

        Reply
    3. Andrea Wyckoff

      August 22, 2017 at 4:40 pm

      Ooo, they all look so delicious! I'd love to try them all!

      Reply

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    Hi, I'm Ashley

    Ashley is a self-taught home cook, originally from Montreal, Canada, that was diagnosed with PCOS (Polycystic Ovarian Syndrome) as a teenager.

    She was able to alleviate all of her PCOS symptoms by going on a culinary journey to heal herself. By eating gluten-free, sugar-free, low-carb and keto meals. Now, all of her PCOS symptoms all disappeared. Read More…

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    A self-taught home cook, originally from Montreal, Canada, that was diagnosed with PCOS (Polycystic Ovarian Syndrome) as a teenager. Realizing the only way to thrive with PCOS was to change her lifestyle, Ashley decided to go on a culinary journey to heal herself.

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