This easy Broccoli and Cauliflower Salad recipe uses everyday ingredients that you can find at home. One thing I love about living in Japan are the amounts of vegetable and rice fields surrounding the neighbourhoods. Because Japan is such a small country, they have to mix the farm land … [Read more...] about Amish Broccoli and Cauliflower Salad with Shrimp
Low Calorie Recipes
Sugar Free Caramel Sauce
Forget sugar, try this amazing, thick and creamy Sugar Free Caramel! Can easily be topped over any dessert of choice.The challenges of a Keto Caramel I've been wanting to make a Sugar Free Caramel sauce for a little while now, but never actually attempted making one that was sugar-free! This … [Read more...] about Sugar Free Caramel Sauce
Gluten Free Chicken Nuggets
These delicious Gluten Free Chicken Nuggets are entirely grain-free, pork-free and dairy-free. Perfect for a Low Carb, Keto and Paleo diet!Making the BEST Low Carb Fried Chicken with Egg White Powder Can you tell I've been obsessed with keto fried chicken lately? Ever since I figured out you … [Read more...] about Gluten Free Chicken Nuggets
Gluten Free Gingerbread Cake Roll
An amazing Gluten Free Gingerbread Cake Roll with a delicious sponge, filled with an easy cream cheese icing.My Favourite Christmas Roll Cake Christmas is coming in a couple of weeks and I wanted to upload a delightful Gluten Free Gingerbread Cake Roll that would be keto and sugar-free! My … [Read more...] about Gluten Free Gingerbread Cake Roll
Keto Spinach & Feta Stuffed Chicken Breast
One of my favourite all time meals have always been stuffed chicken breasts. No matter what way you stuff them, they're always guaranteed to be amazing. My favourite recipe in my gluten eating days were Spinach and Feta Stuffed Chicken Breast made with a cream gravy thickened with flour or corn … [Read more...] about Keto Spinach & Feta Stuffed Chicken Breast
Low Carb Lasagna with Zucchini Noodles
This delicious Low Carb Lasagna uses zucchini instead of traditional pasta to make it grain free and gluten free! Zucchini Lasagna Noodles I recently purchased a new attachment for my because I thought that I could make some wonderful low carb dishes with it. This was my first time using … [Read more...] about Low Carb Lasagna with Zucchini Noodles
No Bake Raspberry Cheesecake with Lemon
This delicious No Bake Raspberry Cheesecake is flavoured with fresh raspberries and lemon juice with some raspberry jelly over.I've been in a baking mood all week and making so many treats that I have to bring them to work this week. Today's recipe is one I made last week and enjoyed every … [Read more...] about No Bake Raspberry Cheesecake with Lemon
Keto Paleo Cloud Bread
This Paleo Cloud Bread recipe is completely dairy free! No need for sour cream, cream cheese or whey protein for these bad boys!Easy Dairy Free Cloud Bread I have been making paleo cloud bread for the past couple of years and making different sandwiches or even pizzas with them from time to … [Read more...] about Keto Paleo Cloud Bread
Low Carb Sweet Chili Chicken
This Sweet Chili Chicken recipe uses egg white protein powder to fry the chicken and the Thai Sweet Chili Sauce is completely Sugar Free and Gluten Free.Best Authentic Results with my Paleo Fried Chicken Recipe You know that new Keto Paleo Fried Chicken recipe I uploaded a couple of days … [Read more...] about Low Carb Sweet Chili Chicken
Keto Paleo Fried Chicken (Japanese Karaage)
Remember when I uploaded my recipe for the BEST Keto Fried Chicken that used whey protein powder to coat the chicken instead of almond, parmesan or pork rinds? Well, I just made an even better version that is DAIRY-FREE! I've received multiple messages and requests in the last couple of months to … [Read more...] about Keto Paleo Fried Chicken (Japanese Karaage)
Low Carb Quiche with Mascarpone & Asparagus
A few weeks ago, I mentioned that I was working on a new recipe for a pie crust when I uploaded my Low Carb Shortbread Cookies and I just perfected it last night! I decided to make myself a quiche with it to see if it would go well with savoury recipes and it was just absolutely amazing! I used a … [Read more...] about Low Carb Quiche with Mascarpone & Asparagus
Paleo Turkey Taco Spaghetti Squash
American Thanksgiving is finally coming up this week so I thought of uploading a recipe for leftover turkey breast meat from my Keto Thanksgiving Turkey recipe! You will probably have lots of turkey meat left, especially if you live by yourself like me. I had so much meat left so I froze most of … [Read more...] about Paleo Turkey Taco Spaghetti Squash
Low Carb Paleo Sweet and Sour Pork
Last Sunday was a huge cooking day for me as it was meal prep Sunday for this week. I had a busy week at work and didn't really have time to make breakfast, lunch or dinners every day. I made myself a bunch of Asian recipes, which is very typical for me since I live in Japan, and worked on a … [Read more...] about Low Carb Paleo Sweet and Sour Pork
Low Carb Stuffing with Paleo Bread & Sausage
Today I decided to upload two recipes, one for a Low Carb Paleo Bread and one for Low Carb Stuffing that uses that bread! I was working on a new bread recipe and I thought it'd be the perfect opportunity to upload one last Thanksgiving recipe for my Thanksgiving series! I decided to make my … [Read more...] about Low Carb Stuffing with Paleo Bread & Sausage
Low Carb Paleo Bread
I was playing around the kitchen this week trying to make a new bread recipe for stuffing. Last year I had used my Ultimate Keto Buns to make stuffing and had basically tripled the batch, but this year I wanted to try making a new recipe just for fun. It took me a couple of tries to get the right … [Read more...] about Low Carb Paleo Bread
Low Carb Strawberry Rhubarb Crisp
I actually made and photographed this recipe a few months ago when I took a trip to this foreign national food store in Tokyo that sells non-Japanese vegetables and food supplies. I just didn't get the chance to upload this recipe until now! Since Thanksgiving and Christmas is coming up, it's … [Read more...] about Low Carb Strawberry Rhubarb Crisp
Low Carb Shortbread Cookies with Chocolate
The other day I was working on a pie crust recipe for a low carb pecan pie recipe that I'm currently working on. When experiment with the crust and rolling it out, I thought to myself that this crust would actually make great cookies if I cut them up and tried baking them. Well, turns out it was a … [Read more...] about Low Carb Shortbread Cookies with Chocolate
Sugar-free Low Carb Cranberry Sauce
One of my favourite parts of Thanksgiving is actually making this sugar-free low carb cranberry sauce. I love that it is so versatile and you can use it with savoury or sweet dishes. You can use any leftover sauce you have to make baked goodies like cheesecakes or cookies, spread it on toast like … [Read more...] about Sugar-free Low Carb Cranberry Sauce
Paleo Turkey Giblet Gravy
A couple of days ago I posted a Turkey recipe and said I'd be uploading a bunch of Thanksgiving recipes in the following weeks! When I made my Keto Thanksgiving Turkey, I also made gravy and so I decided to make two styles. I made a Paleo Turkey Giblet Gravy which is dairy-free, but uses starch to … [Read more...] about Paleo Turkey Giblet Gravy
Keto Thanksgiving Turkey
American Thanksgiving is coming up in a few weeks so I thought of uploading a whole Thanksgiving series on the blog! My Thanksgiving was 2 weeks ago, but they didn't have turkeys at the store yet so I couldn't really celebrate. I found one last Friday and after having it thawed for 3 days, I could … [Read more...] about Keto Thanksgiving Turkey