This Low Carb Oatmeal is the perfect comfort breakfast on a cold or rainy day! What is Paleo Oatmeal? Have you ever heard of noatmeal? It's a version of paleo oatmeal that doesn't actually use any oats! It's perfect if you're following a paleo diet or a low carb one. Instead of using oats, … [Read more...] about Low Carb Oatmeal ~ Maple Flavoured
Sugar Free Recipes
Low Carb Lemon Curd Tart with Blackberries
This delicious Lemon Curd Tart has a flaky and buttery gluten-free almond flour pie crust and is topped with fresh blackberries. Oh my goodness, if there's any dessert that I'm most proud of, it's definitely this one. Ever since I bought those blackberries, mind you the first time in three … [Read more...] about Low Carb Lemon Curd Tart with Blackberries
How to make Lemon Curd
Here's how to make Lemon Curd the healthy way! You only need four ingredients for this easy sugar free recipe! Do you have days where you don't really feel like working and just want to bake in the kitchen all day? A couple days ago I was super tired after work and just wanted to make … [Read more...] about How to make Lemon Curd
Low Carb Sugar Free Maple Fudge
The easiest way to make a Ketofied version of traditional Canadian Maple Fudge without any sugar! Traditional Sucre a la Creme Maple fudge, aka Sucre à la Crème in French, is a delicacy in the French part of Canada, Quebec. We make this fudge during the holidays and we usually serve … [Read more...] about Low Carb Sugar Free Maple Fudge
Low Carb Paleo Matcha Chocolate Fudge
Japanese Green Tea Matcha Lovers rejoice! This sugar free Matcha Chocolate is completely gluten free and dairy free! Happy New Year everyone! I hope everyone had amazing holidays, I sure did. I've just come back from Canada after a week there and am completely jet lagged! I came back to … [Read more...] about Low Carb Paleo Matcha Chocolate Fudge
Amish Broccoli and Cauliflower Salad with Shrimp
This easy Broccoli and Cauliflower Salad recipe uses everyday ingredients that you can find at home. One thing I love about living in Japan are the amounts of vegetable and rice fields surrounding the neighbourhoods. Because Japan is such a small country, they have to mix the … [Read more...] about Amish Broccoli and Cauliflower Salad with Shrimp
Sugar Free Cheesecake with Caramel
Topped with an amazing Sugar Free Caramel Sauce, this is the creamiest and richest Sugar Free Cheesecake you will ever make! The most amazing Caramel Cheesecake And I did it again! The most perfect crack-free and sugar free cheesecake ever! So dense and creamy, it is perfect for any … [Read more...] about Sugar Free Cheesecake with Caramel
Sugar Free Caramel Sauce
Forget sugar, try this amazing, thick and creamy Sugar Free Caramel! Can easily be topped over any dessert of choice. The challenges of a Keto Caramel I've been wanting to make a Sugar Free Caramel sauce for a little while now, but never actually attempted making one that was sugar-free! This … [Read more...] about Sugar Free Caramel Sauce
Gluten Free Chicken Nuggets
These delicious Gluten Free Chicken Nuggets are entirely grain-free, pork-free and dairy-free. Perfect for a Low Carb, Keto and Paleo diet! Making the BEST Low Carb Fried Chicken with Egg White Powder Can you tell I've been obsessed with keto fried chicken lately? Ever since I figured out you … [Read more...] about Gluten Free Chicken Nuggets
Gluten Free Gingerbread Cake Roll
An amazing Gluten Free Gingerbread Cake Roll with a delicious sponge, filled with an easy cream cheese icing. My Favourite Christmas Roll Cake Christmas is coming in a couple of weeks and I wanted to upload a delightful Gluten Free Gingerbread Cake Roll that would be keto and sugar-free! My … [Read more...] about Gluten Free Gingerbread Cake Roll
Keto Spinach & Feta Stuffed Chicken Breast
One of my favourite all time meals have always been stuffed chicken breasts. No matter what way you stuff them, they're always guaranteed to be amazing. My favourite recipe in my gluten eating days were Spinach and Feta Stuffed Chicken Breast made with a cream gravy thickened with flour … [Read more...] about Keto Spinach & Feta Stuffed Chicken Breast
Low Carb Lasagna with Zucchini Noodles
This delicious Low Carb Lasagna uses zucchini instead of traditional pasta to make it grain free and gluten free! Zucchini Lasagna Noodles I recently purchased a new attachment for my because I thought that I could make some wonderful low carb dishes with it. This was my first … [Read more...] about Low Carb Lasagna with Zucchini Noodles
No Bake Raspberry Cheesecake with Lemon
This delicious No Bake Raspberry Cheesecake is flavoured with fresh raspberries and lemon juice with some raspberry jelly over. I've been in a baking mood all week and making so many treats that I have to bring them to work this week. Today's recipe is one I made last week and enjoyed every … [Read more...] about No Bake Raspberry Cheesecake with Lemon
Low Carb Sweet Chili Chicken
This Sweet Chili Chicken recipe uses egg white protein powder to fry the chicken and the Thai Sweet Chili Sauce is completely Sugar Free and Gluten Free. Best Authentic Results with my Paleo Fried Chicken Recipe You know that new Keto Paleo Fried Chicken recipe I uploaded a couple of days … [Read more...] about Low Carb Sweet Chili Chicken
Keto Paleo Fried Chicken (Japanese Karaage)
Remember when I uploaded my recipe for the BEST Keto Fried Chicken that used whey protein powder to coat the chicken instead of almond, parmesan or pork rinds? Well, I just made an even better version that is DAIRY-FREE! I've received multiple messages and requests in the last couple of … [Read more...] about Keto Paleo Fried Chicken (Japanese Karaage)
Low Carb Quiche with Mascarpone & Asparagus
A few weeks ago, I mentioned that I was working on a new recipe for a pie crust when I uploaded my Low Carb Shortbread Cookies and I just perfected it last night! I decided to make myself a quiche with it to see if it would go well with savoury recipes and it was just absolutely amazing! I used a … [Read more...] about Low Carb Quiche with Mascarpone & Asparagus
Low Carb Paleo Sweet and Sour Pork
Last Sunday was a huge cooking day for me as it was meal prep Sunday for this week. I had a busy week at work and didn't really have time to make breakfast, lunch or dinners every day. I made myself a bunch of Asian recipes, which is very typical for me since I live in Japan, and worked on a … [Read more...] about Low Carb Paleo Sweet and Sour Pork
Low Carb Strawberry Rhubarb Crisp
I actually made and photographed this recipe a few months ago when I took a trip to this foreign national food store in Tokyo that sells non-Japanese vegetables and food supplies. I just didn't get the chance to upload this recipe until now! Since Thanksgiving and Christmas is coming up, it's … [Read more...] about Low Carb Strawberry Rhubarb Crisp
Low Carb Shortbread Cookies with Chocolate
The other day I was working on a pie crust recipe for a low carb pecan pie recipe that I'm currently working on. When experiment with the crust and rolling it out, I thought to myself that this crust would actually make great cookies if I cut them up and tried baking them. Well, turns … [Read more...] about Low Carb Shortbread Cookies with Chocolate
Sugar-free Low Carb Cranberry Sauce
One of my favourite parts of Thanksgiving is actually making this sugar-free low carb cranberry sauce. I love that it is so versatile and you can use it with savoury or sweet dishes. You can use any leftover sauce you have to make baked goodies like cheesecakes or cookies, spread it on … [Read more...] about Sugar-free Low Carb Cranberry Sauce