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My PCOS Kitchen - Keto Mixed Berry Cake Bars - These healthy and delicious raspberry and blackberry breakfast cake bars are gluten-free, sugar-free, can be dairy-free and are low carb!!
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5 from 2 votes

Keto Mixed Berry Cake Bars

A delicious and indulgent bar, packed with sweet, tangy berries and made with low-carb ingredients
Course Dessert
Cuisine American
Keyword cake bars, keto, keto cake bars, mixed berry bars
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 12 cake bars
Calories 169kcal
Author Mira

Ingredients

  • 140 g mixed berries frozen or fresh

Wet Ingredients

  • 5 eggs
  • 1 tbsp apple cider vinegar
  • 1 tbsp lemon juice
  • 1 tsp vanilla
  • 75 ml unsweetened almond milk
  • ¼ tsp stevia powder
  • 4 tbsp unsalted butter melted (or refined coconut oil)

Dry Ingredients

  • 175g (1.5 cups) blanched almond flour
  • 55g (6 tbsp) coconut flour
  • 1 tsp stevia powder
  • 1 tbsp psyllium husk powder
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt

Instructions

  • Preheat the oven to 180C/350F.
  • Combine the wet ingredients in a large bowl and let sit for a couple of minutes.
    My PCOS Kitchen - Keto Mixed Berry Cake Bars - These healthy and delicious raspberry and blackberry breakfast cake bars are gluten-free, sugar-free, can be dairy-free and are low carb!!
  • Combine the dry ingredients in another large bowl.
    My PCOS Kitchen - Keto Mixed Berry Cake Bars - These healthy and delicious raspberry and blackberry breakfast cake bars are gluten-free, sugar-free, can be dairy-free and are low carb!!
  • Pour the wet ingredients into the dry ones and combine with a silicone spatula.  Let sit for a minute just so that the psyllium husk powder and the coconut flour absorbs the liquid.
    My PCOS Kitchen - Keto Mixed Berry Cake Bars - These healthy and delicious raspberry and blackberry breakfast cake bars are gluten-free, sugar-free, can be dairy-free and are low carb!!
  • Add the berries to the batter and mix.
    My PCOS Kitchen - Keto Mixed Berry Cake Bars - These healthy and delicious raspberry and blackberry breakfast cake bars are gluten-free, sugar-free, can be dairy-free and are low carb!!
  • Place a piece of parchment paper over a 9x13" pan.  Add the batter inside and spread evenly.
    My PCOS Kitchen - Keto Mixed Berry Cake Bars - These healthy and delicious raspberry and blackberry breakfast cake bars are gluten-free, sugar-free, can be dairy-free and are low carb!!
  • Bake for 35 minutes in your preheated oven.  Check the middle of the cake with a toothpick, if it's still a bit gooey, bake another 5 minutes.
    My PCOS Kitchen - Keto Mixed Berry Cake Bars - These healthy and delicious raspberry and blackberry breakfast cake bars are gluten-free, sugar-free, can be dairy-free and are low carb!!

Notes

Good in the fridge for 5-6 days in a sealed container.  You can also freeze them, and microwave or thaw them when you want to eat them.
Get the equipment used here:
Rectangular Baking Dish 9x13"