Go Back
+ servings
A keto chocolate mug cake on a wooden board beside some chocolate and espresso powder.
Print Pin
4.96 from 21 votes

Low Carb Keto Chocolate Mug Cake

A rich, fudgy and gooey chocolate cake ready in less than 2 minutes!
Course Dessert, Snack
Cuisine American, Canadian
Keyword almond flour mug cake, chocolate mug cake, keto mug cake, low carb mug cake
Prep Time 1 minute
Cook Time 2 minutes
Total Time 3 minutes
Servings 1 serving
Calories 426kcal
Author Mira

Ingredients

Instructions

  • Mix the dry ingredients into a microwave-safe large mug, cup or ramekin.  Add the wet ingredients and mix well.
  • Add the mug into the microwave and cook for 1 minute and 40 seconds for a 600W microwave.  If your microwave is stronger, you'll need to cook it for a shorter time.
  • If you want to bake your mug cake, bake it in the oven for 22 minutes at 180/350F.
  • Once your chocolate cake is baked, feel free to eat as is or top with your favourite topping!

Notes

Note 1: Possible Sweeteners
  • 2.5 tbsp erythritol (leaves a little bit of a cooling sensation)
  • 2 tbsp Lakanto
  • 2 tbsp Sukrin
  • 2 tbsp xylitol
  • 1/4 tsp stevia extract powder (pretty bitter)
  • 1/4 tsp monk fruit extract powder
Note 2: Possible Nut Free Substitutions instead of the 2 tbsp of almond flour
  • 2 tsp coconut flour
  • 2 tbsp peanut butter powder (unsweetened)
  • 1.5 tbsp sesame flour
For possible topping ideas:

Nutrition

Serving: 1serving | Calories: 426kcal | Carbohydrates: 7.86g | Protein: 10.19g | Fat: 40.63g | Saturated Fat: 28.51g | Polyunsaturated Fat: 1.63g | Monounsaturated Fat: 4.04g | Cholesterol: 186mg | Sodium: 75mg | Potassium: 192mg | Fiber: 4.3g | Sugar: 0.98g | NET CARBS: 3.56g