Go Back
+ servings
Low Carb Chocolate Bars with Nuts - My PCOS Kitchen - A big chocolate bar over other bars and nuts in the background.
Print Pin
4.6 from 5 votes

Low Carb Chocolate

Delicious creamy chocolate filled with nuts and freeze dried berries!
Prep Time 10 minutes
Cook Time 5 minutes
Chill time 3 hours
Total Time 15 minutes
Servings 42 chocolates
Calories 92kcal
Author Mira



  • Chop all of the nuts.  Mix the nuts and raspberries in a bowl together.
  • In a double boiler, add the cacao butter and unsweetened baking chocolate to a bowl and let melt on low heat. Once it is completely melted, take the bowl off the heat.
  • Add the monk fruit and whisk in.  Pour the heavy cream and whisk until nicely incorporated.  The chocolate cream will be a little thick.
  • Add the chopped nuts to the bottom of the molds of your choice.  I used two different kinds for this recipe.  I used a silicone mold with 24 small cavities, and a silicone mold with 3 large cavities that made breakable bars.
  • Once you have added your nuts, spoon in the chocolate into each mold until completely filled.  Make sure to fill them to the top and to level them out with a knife.
  • Once filled, place them in the fridge to cool for 3+ hours.  Once cooled, then can be eaten whenever! I prefer to store them in a plastic bag or tupperware inside the fridge to prevent them from melting.
  • They keep for about 2-3 weeks depending on the freshness of the heavy cream you use. But they're usually long gone before that.  You can also keep them in the freezer for about a month, completely sealed and covered.


I made about 24 small chocolates and 3 large chocolate bars which equals to about 42 small chocolates in total.  
For the whole batch, it's 3845 calories, 384g fat, 76.46g carbs, 50.1g fiber, 39.52g protein. 


Serving: 1chocolate | Calories: 92kcal | Carbohydrates: 1.82g | Protein: 0.94g | Fat: 9.15g | Saturated Fat: 5.13g | Polyunsaturated Fat: 0.33g | Monounsaturated Fat: 0.67g | Cholesterol: 5mg | Sodium: 1mg | Potassium: 8mg | Fiber: 1.82g | Sugar: 0.07g | NET CARBS: 0g