Brussels Sprouts with Bacon. This dish is perfect for those on a low carb and Paleo diet, or those who just want to eat healthy!
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5 from 1 vote

Brussels Sprouts with Bacon

This will be your favourite way to prepare Brussels sprouts!
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 13 minutes
Servings 4 people
Calories 426kcal
Author Mira


  • 24 Brussels sprouts
  • 16 pearl onions
  • 240 g fresh pork belly or bacon
  • 2 tbsp salted butter
  • 2 tsp Himalayan salt
  • 2 tsp black pepper
  • 2 tsp rosemary


  • Cut the stems off the Brussels sprouts and slice them in half. Peel the pearl onions and slice in half. Cut the bacon into 1 cm slices.
  • In a large frying pan or wok, melt the butter on medium heat and add the sprouts, onions and bacon all at the same time. Sprinkle in the salt, pepper and rosemary. Pan-fry for 7 minutes or until the bacon is cooked and the sprouts can be pierced through with a fork.


Serving: 1serving | Calories: 426kcal | Carbohydrates: 13.86g | Protein: 10.04g | Fat: 37.93g | Saturated Fat: 15.37g | Cholesterol: 58mg | Sodium: 89mg | Fiber: 5.4g | Sugar: 5.1g | NET CARBS: 8.46g