Paleo Cobb Salad with a Buffalo Ranch Dressing. The salad is low carb, low calorie, gluten-free and dairy-free. LCHF.
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5 from 1 vote

Paleo Cobb Salad & Buffalo Ranch Dressing

A delicious low carb & dairy-free Paleo Cobb Salad & homemade Buffalo Ranch Dressing.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 servings
Calories 650
Author Mira


  • 2 skinless boneless chicken breasts
  • 1/2 tsp Himalayan salt
  • 1/2 tsp black pepper
  • 1/2 tsp paprika powder
  • 8 slices bacon
  • 2 tomatoes
  • 4 hard-boiled eggs
  • 16 sticks asparagus
  • 2 avocados
  • 2 heads lettuce
  • 1 tbsp extra virgin olive oil

Buffalo Ranch Dressing


  • Slice the tomatoes, boiled egg, and avocado. Shred the lettuce. Cut the stems off the asparagus.
  • Butterfly the chicken breasts and sprinkle the salt, pepper and paprika powder on both sides of the breasts. Heat the olive oil in a large cast iron skillet
  • and add the chicken breasts. Fry 4-5 minutes on each side and set aside to cool down. Dice the chicken into big cubes.
  • Add the asparagus to the side and cook 4-5 minutes while the chicken is cooking.
  • Fry the bacon slices until crispy.
  • Add the shredded lettuce to a plate and top with all of the salad ingredients.
  • Combine the ranch dressing ingredients in a small bowl and mix until combined. Pour over the salad.


Get the equipment used here:
Lodge L10SK3 Pre-Seasoned Skillet, 12-Inch


Serving: 1serving | Calories: 650kcal | Carbohydrates: 16.33g | Protein: 43.52g | Fat: 46.53g | Saturated Fat: 7.85g | Cholesterol: 307mg | Sodium: 873mg | Fiber: 9.6g | Sugar: 5.21g | NET CARBS: 6.73g