My PCOS Kitchen - Swiss Chard & Fruit Smoothie - This delicious Paleo smoothie is guaranteed to cure those cravings!
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5 from 2 votes

Raspberry Swiss Chard Smoothie

A healthy breakfast idea!
Prep Time 2 minutes
Total Time 5 minutes
Servings 2 servings
Calories 131kcal
Author Mira

Ingredients

  • 1/3 cup pineapple
  • 40 g swiss chard stems removed
  • 60 g raspberries
  • 1 small peeled orange
  • 1/2 cup coconut water

Instructions

  • Add all ingredients into a blender and mix on high until well incorporated.

Nutrition

Serving: 1serving | Calories: 131kcal | Carbohydrates: 32.42g | Protein: 1.92g | Fat: 0.28g | Saturated Fat: 0.01g | Sodium: 98mg | Fiber: 5g | Sugar: 24.68g