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5 from 1 vote

Pigs in a Blanket (Gluten-free/Low-carb)

A delicious low-carb fathead dough, perfect for these sausage rolls!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 8 sausage rolls
Calories 204
Author Mira

Ingredients

  • 170 g cheddar cheese or mozzarella, gouda
  • 2 tbsp cream cheese
  • 1 egg
  • 3/4 cup blanched almond flour about 85g
  • 1/2 tsp Himalayan salt onion powder, parsley
  • 1/2 tsp onion powder
  • 1/2 tsp parsley
  • 8 organic small cheddar sausages wheat/sugar-free, 180g

Instructions

  • Preheat the oven to 200C/400F.
  • Shred the 170g cheddar cheese into a microwave-safe bowl and add the cream cheese.
    My PCOS Kitchen - Fathead Pigs in a Blanket - These are gluten-free, sugar-free, low carb and low calorie! They use a cheddar fathead base!
  • Place in the microwave and microwave for 1 minute. Take out of the microwave and mix with a silicone spatula. Place back in the microwave and heat 30 more seconds. If the cheese isn't fully melted by now, place it back in the microwave and heat another 20-30 seconds until fully melted. Mix with your silicone spatula.
    My PCOS Kitchen - Fathead Pigs in a Blanket - These are gluten-free, sugar-free, low carb and low calorie! They use a cheddar fathead base!
  • Add the egg to the cheese mixture and mix until the egg has been completely incorporated.
    My PCOS Kitchen - Fathead Pigs in a Blanket - These are gluten-free, sugar-free, low carb and low calorie! They use a cheddar fathead base!
  • Add the almond flour and spices and mix together until a dough forms.
  • Add a long piece of parchment paper over a baking tray to cover.
  • Place on a piece of parchment paper and separate into 8 balls.
    My PCOS Kitchen - Fathead Pigs in a Blanket - These are gluten-free, sugar-free, low carb and low calorie! They use a cheddar fathead base!
  • Flatten the balls with your spatula, into small rectangles the length of your sausage.
    My PCOS Kitchen - Fathead Pigs in a Blanket - These are gluten-free, sugar-free, low carb and low calorie! They use a cheddar fathead base!
  • Place the sausage over the rectangle dough and roll. Repeat for all sausages.
    My PCOS Kitchen - Fathead Pigs in a Blanket - These are gluten-free, sugar-free, low carb and low calorie! They use a cheddar fathead base!
  • Place the tray into the oven and bake for 25 minutes or until golden brown.
    My PCOS Kitchen - Fathead Pigs in a Blanket - These are gluten-free, sugar-free, low carb and low calorie! They use a cheddar fathead base!
  • Serve hot and enjoy!

Notes

These reheat really well so you can eat some the next day!
I haven't tried making these with other cheeses, but I know that it works with gouda, mozzarella and cheddar!

Nutrition

Serving: 1sausage roll | Calories: 204kcal | Carbohydrates: 2.89g | Protein: 11.13g | Fat: 16.75g | Saturated Fat: 6.43g | Cholesterol: 68mg | Sodium: 345mg | Fiber: 1.1g | Sugar: 0.74g | NET CARBS: 1.79g