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My PCOS Kitchen - Spiralized Salad with Cilantro Lime Dressing - A delicious low carb salad served with a homemade dressing! All gluten-free and sugar-free.
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5 from 1 vote

Spiralized Salad with Cilantro Dressing

A healthy fun way to make a salad!
Prep Time 20 minutes
Total Time 20 minutes
Servings 6 servings
Calories 135kcal
Author Mira



  • Slice the stems off the zucchini, cucumber, and apple. Peel the carrot.
  • Using a spiralizer or spiral vegetable slicer, slice the all the vegetables into noodles and transfer to a large bowl. You can either discard the cores or add them to the salad.
  • With a cabbage shredder, shred the red cabbage and add to the bowl.
  • Add the lime juice over the vegetables so that they don't lose their colour.
  • On a cutting board, thinly chop the almonds with your knife.
  • Pour the salad dressing over the vegetable noodles and cover with the raisins and chopped almonds. Mix everything.


This salad can be stored in the refrigerator in a sealed container for up to 2 days.
For the dressing, you can either use cold-pressed avocado oil or olive oil.


Serving: 1serving | Calories: 135kcal | Carbohydrates: 18.87g | Protein: 3.16g | Fat: 6.58g | Saturated Fat: 0.88g | Cholesterol: 1.33mg | Sodium: 24.33mg | Fiber: 3.365g | Sugar: 11.4g | NET CARBS: 15.51g