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Low Carb & Ketogenic Recipes that are Gluten-free and Sugar-free

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Home » 15-20g

15-20g

Paleo Butter Chicken

Written by Mira on February 23, 2017

Paleo Butter Chicken

This weekend I had a cauliflower in the fridge so I was thinking of making some cauliflower fried rice, but I wanted to eat something with it.  I looked at my spice pantry and realized that I had the perfect spices to make some curry.  I actually didn't have any yogurt on hand so I decided to make … [Read more...] about Paleo Butter Chicken

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Paleo Chicken Shawarma

Written by Mira on August 10, 2016

Paleo Chicken Shawarma

If you've ever been to either Ottawa or Montreal in Canada, you'll know what I mean when I say Shawarma restaurants are one of the most popular food joints in town.  These restaurants are usually open until 3am and serve a variety of dishes.  They're most commonly known for their chicken or beef … [Read more...] about Paleo Chicken Shawarma

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Cilantro Lime Cauliflower Rice

Written by Mira on July 8, 2016

Cilantro Lime Cauliflower Rice

I've been working on a meal plan for you ladies for the past couple of weeks and I was having trouble deciding what I should make for 2 meals that were missing.  I didn't want to make salad, salmon or chicken again so I decided to go with some grilled shrimps and cauliflower rice. I'll be uploading … [Read more...] about Cilantro Lime Cauliflower Rice

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Gluten-free Chicken Cordon Bleu

Written by Mira on July 3, 2016

Gluten-free Chicken Cordon Bleu

I remember the first time I ate a chicken cordon bleu.  I was visiting my aunt in Switzerland and she took me to this restaurant in the country where I ate my first and most amazing cordon bleu ever.  I've been craving it for the past month or so, but I was waiting to make it because I wanted to … [Read more...] about Gluten-free Chicken Cordon Bleu

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Chickpea Salad

Written by Mira on May 24, 2016

Chickpea Salad

Whenever I pack my lunches, I always make sure to include a little portion of salad as a side. I always like to make a big batch that way I can eat some every day.  This week I decided to make a chickpea salad as I wanted to use up the veggies in my fridge.  This salad is so versatile as you can add … [Read more...] about Chickpea Salad

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Flank Steak & Chèvre Arugula Salad

Written by Mira on May 4, 2016

Flank Steak & Chèvre Arugula Salad

I don't eat beef very often, maybe once every 2 months, but there was a huge sale on the beef pieces and I couldn't help myself but buy a big piece of flank steak. I have recently harvested so much arugula and radishes that I needed to make a salad with them.  This year is actually my first time … [Read more...] about Flank Steak & Chèvre Arugula Salad

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Paleo Low-Carb Pesto Zoodles

Written by Mira on April 11, 2016

Paleo Low-Carb Pesto Zoodles

There are a variety of GF pasta out there, except my only problem with them is that they are SUPER high in carbs as they're mostly made with starches and rice flour.  If you're simply on a gluten-free diet, then those pasta noodles may be alright for you, but for me, eating just a cup of GF pasta … [Read more...] about Paleo Low-Carb Pesto Zoodles

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Spiralized Salad with Cilantro Dressing

Written by Mira on April 5, 2016

Spiralized Salad with Cilantro Dressing

I bought a spiralizer some months ago and I'm telling you, it was one of the best purchases I've ever bought!  It doesn't really matter what brand you use, they all have the same type of blades and they all look the same.  I bought a no brand name one from Amazon and it hasn't failed me once. What I … [Read more...] about Spiralized Salad with Cilantro Dressing

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Paleo BLT

Written by Mira on March 24, 2016

Paleo BLT

I've always loved eating sandwiches for a light lunch, and ever since I started eating gluten-free, I noticed that I barely ate sandwiches because I couldn't eat bread anymore.  But since I found a way to make myself bread again using my low-carb gluten-free sandwich bread recipe, I've been able to … [Read more...] about Paleo BLT

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About Mira

Mira from My PCOS Kitchen

A self-taught home cook, originally from Montreal, Canada, that was diagnosed with PCOS (Polycystic Ovarian Syndrome) as a teenager. Realizing the only way to thrive with PCOS was to change her lifestyle, Mira decided to go on a culinary journey to heal herself. By eating organic, gluten-free, sugar-free, low-carb, and low-calorie meals, her PCOS symptoms started to disappear and most importantly her periods came back. This blog is dedicated to all the women out there who want to heal themselves the natural way, learn how to cook healthy delicious food, and take control of their symptoms. Read More…

Recipes to check out

Authentic Greek Salad

Authentic Greek Salad

Low Carb Keto Leftover Turkey Casserole Recipe

Low Carb Keto Leftover Turkey Casserole Recipe

Low Carb Pumpkin Mug Cake

Low Carb Pumpkin Mug Cake

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