My PCOS Kitchen

Low Carb & Ketogenic Recipes that are Gluten-free and Sugar-free

  • Home
  • Recipes
    • Ketogenic Recipes
    • Paleo
    • Gluten Free Recipes
    • Dairy Free Recipes
    • Sugar Free Recipes
    • Low Carb Recipes
    • Nut Free Recipes
  • Start Here
    • How To Start A Keto Diet
    • Macro Calculator
  • PCOS
    • PCOS Facial Hair, Electrolysis & Laser Hair Removal
    • PCOS Meal Plan
  • 日本語

Home » Special Diets » Vegetarian Recipes

Vegetarian Recipes

Keto Triple Chocolate Cheesecake

Written by Mira on January 29, 2018

Low Carb Keto Triple Chocolate Cheesecake - My PCOS Kitchen - A big slice of a gluten free chocolate cheesecake in a small plate and a whole chocolate cheesecake over a white cake stand in the background.

This decadent and creamy Triple Chocolate Cheesecake will make all of your dreams come true.  No need for sugar or gluten with this amazing recipe. The Most Amazing Death by Chocolate Cheesecake I think I always say this about all of my cheesecake recipes, but I am pretty sure I have gone to … [Read more...] about Keto Triple Chocolate Cheesecake

All Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Carb Desserts, Low Carb Recipes, Sugar Free Recipes, Vegetarian Recipes 62 Comments

Low Carb Oatmeal ~ Maple Flavoured

Written by Mira on January 23, 2018

Maple Low Carb Oatmeal - My PCOS Kitchen - An overhead shot of chia seed paleo oatmeal with blackberries and almond slices in a blue bowl over a linen cloth.

This Low Carb Oatmeal is the perfect comfort breakfast on a cold or rainy day! What is Paleo Oatmeal? Have you ever heard of noatmeal? It's a version of paleo oatmeal that doesn't actually use any oats! It's perfect if you're following a paleo diet or a low carb one.  Instead of using oats, … [Read more...] about Low Carb Oatmeal ~ Maple Flavoured

All Recipes, Dairy Free Recipes, Egg Free Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Calorie Recipes, Low Carb Breakfast Recipes, Low Carb Recipes, Paleo, Sugar Free Recipes, Vegan Recipes, Vegetarian Recipes 26 Comments

Low Carb Paleo Matcha Chocolate Fudge

Written by Mira on January 12, 2018

Low Carb Paleo Green Tea Matcha Fudge - My PCOS Kitchen - Green tea fat bombs stacked over one another over a red heart Valentine's Day plate.

Japanese Green Tea Matcha Lovers rejoice! This sugar free Matcha Chocolate is completely gluten free and dairy free! Happy New Year everyone!  I hope everyone had amazing holidays, I sure did.  I've just come back from Canada after a week there and am completely jet lagged!  I came back to … [Read more...] about Low Carb Paleo Matcha Chocolate Fudge

All Recipes, Dairy Free Recipes, Egg Free Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Calorie Recipes, Low Carb Desserts, Low Carb Recipes, Low Carb Snacks, Paleo, Sugar Free Recipes, Vegan Recipes, Vegetarian Recipes 17 Comments

Sugar Free Cheesecake with Caramel

Written by Mira on December 21, 2017

Sugar Free Low Carb Caramel Cheesecake - My PCOS Kitchen - An upfront shot of a cheesecake with caramel sauce drizzling from the sides.

Topped with an amazing Sugar Free Caramel Sauce, this is the creamiest and richest Sugar Free Cheesecake you will ever make! The most amazing Caramel Cheesecake And I did it again!  The most perfect crack-free and sugar free cheesecake ever!  So dense and creamy, it is perfect for any … [Read more...] about Sugar Free Cheesecake with Caramel

All Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Carb Desserts, Low Carb Recipes, Low Carb Snacks, Sugar Free Recipes, Vegetarian Recipes 9 Comments

Gluten Free Gingerbread Cake Roll

Written by Mira on December 16, 2017

Keto Gingerbread Cake Roll - My PCOS Kitchen - Dark photography of a sugar-free roll cake over a wooden tray and cinnamon sticks on the side.

An amazing Gluten Free Gingerbread Cake Roll with a delicious sponge, filled with an easy cream cheese icing. My Favourite Christmas Roll Cake Christmas is coming in a couple of weeks and I wanted to upload a delightful Gluten Free Gingerbread Cake Roll that would be keto and sugar-free!  My … [Read more...] about Gluten Free Gingerbread Cake Roll

All Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Calorie Recipes, Low Carb Desserts, Low Carb Recipes, Sugar Free Recipes, Vegetarian Recipes 17 Comments

No Bake Raspberry Cheesecake with Lemon

Written by Mira on December 5, 2017

My PCOS Kitchen - Low Carb No Bake Raspberry Lemon Cheesecake (Gluten-free & Sugar-free) - A slice of cheesecake cut over a flower plate with a white fork. Beautiful flower tea kettle behind cheesecake.

This delicious No Bake Raspberry Cheesecake is flavoured with fresh raspberries and lemon juice with some raspberry jelly over. I've been in a baking mood all week and making so many treats that I have to bring them to work this week. Today's recipe is one I made last week and enjoyed every … [Read more...] about No Bake Raspberry Cheesecake with Lemon

All Recipes, Egg Free Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Calorie Recipes, Low Carb Cheesecakes, Low Carb Desserts, Low Carb Recipes, Low Carb Snacks, Low Carb Valentine's Day Recipes, Sugar Free Recipes, Vegetarian Recipes 36 Comments

Keto Paleo Cloud Bread

Written by Mira on December 1, 2017

My PCOS Kitchen - Keto Paleo Cloud Bread - A tower of gluten-free cloud bread that is also dairy-free.

This Paleo Cloud Bread recipe is completely dairy free!  No need for sour cream, cream cheese or whey protein for these bad boys! Easy Dairy Free Cloud Bread I have been making paleo cloud bread for the past couple of years and making different sandwiches, breakfast recipes or keto … [Read more...] about Keto Paleo Cloud Bread

All Recipes, Dairy Free Recipes, Egg Free Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Calorie Recipes, Low Carb Appetizers, Low Carb Breakfast Recipes, Low Carb Keto Dinner Recipes, Low Carb Recipes, Lunch, Nut Free Recipes, Paleo, Vegetarian Recipes 31 Comments

Low Carb Paleo Bread

Written by Mira on November 13, 2017

My PCOS Kitchen - Low Carb Paleo Bread with Almond Butter - This gluten-free keto bread is grain-free and dairy-free. Sliced bread over an olive wood cutting board.

I was playing around the kitchen this week trying to make a new bread recipe for stuffing.  Last year I had used my Ultimate Keto Buns to make stuffing and had basically tripled the batch, but this year I wanted to try making a new recipe just for fun.  It took me a couple of tries to get the right … [Read more...] about Low Carb Paleo Bread

All Recipes, Dairy Free Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Calorie Recipes, Low Carb Breakfast Recipes, Low Carb Recipes, Paleo, Vegetarian Recipes 15 Comments

Low Carb Strawberry Rhubarb Crisp

Written by Mira on November 8, 2017

My PCOS Kitchen - Low Carb Strawberry Rhubarb Crisp - A delicious crispy crisp made with sugar-free strawberries and rhubarb. On a wooden blue surface and brass spoon in the back.

I actually made and photographed this recipe a few months ago when I took a trip to this foreign national food store in Tokyo that sells non-Japanese vegetables and food supplies. I just didn't get the chance to upload this recipe until now!  Since Thanksgiving and Christmas is coming up, it's … [Read more...] about Low Carb Strawberry Rhubarb Crisp

All Recipes, Egg Free Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Calorie Recipes, Low Carb Desserts, Low Carb Recipes, Low Carb Snacks, Paleo, Sugar Free Recipes, Vegetarian Recipes 2 Comments

Low Carb Shortbread Cookies with Chocolate

Written by Mira on November 6, 2017

My PCOS Kitchen - Low Carb Shortbread Cookies with Chocolate - Rectangle keto cookies that are gluten-free and sugar-free. Brass spoon covered in chocolate.

The other day I was working on a pie crust recipe for a low carb pecan pie recipe that I'm currently working on.  When experiment with the crust and rolling it out, I thought to myself that this crust would actually make great cookies if I cut them up and tried baking them.  Well, turns … [Read more...] about Low Carb Shortbread Cookies with Chocolate

All Recipes, Egg Free Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Calorie Recipes, Low Carb Breakfast Recipes, Low Carb Desserts, Low Carb Recipes, Low Carb Snacks, Sugar Free Recipes, Vegetarian Recipes 8 Comments

Sugar-free Low Carb Cranberry Sauce

Written by Mira on November 2, 2017

My PCOS Kitchen - Sugar-free Low Carb Cranberry Sauce - Low Carb & Keto Cranberry Sauce made with erythritol and stevia powder.

One of my favourite parts of Thanksgiving is actually making this sugar-free low carb cranberry sauce.  I love that it is so versatile and you can use it with savoury or sweet dishes.  You can use any leftover sauce you have to make baked goodies like cheesecakes or cookies, spread it on … [Read more...] about Sugar-free Low Carb Cranberry Sauce

All Recipes, Dairy Free Recipes, Egg Free Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Calorie Recipes, Low Carb Appetizers, Low Carb Keto Dinner Recipes, Low Carb Recipes, Low Carb Side Dishes, Sauces, Sugar Free Recipes, Vegan Recipes, Vegetarian Recipes 3 Comments

Keto Cheesy Biscuits

Written by Mira on October 22, 2017

My PCOS Kitchen - Keto Cheesy Biscuits - Low Carb biscuits made with sour cream and butter!

You know those amazing biscuits from Red Lobster?  Those amazing cheddar ones? I was craving them so decided to recreate them using keto-friendly ingredients! I based this recipe on my Keto broccoli cheddar muffins, but added some sour cream to make them like original biscuits!  These Keto Cheesy … [Read more...] about Keto Cheesy Biscuits

All Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Calorie Recipes, Low Carb Appetizers, Low Carb Breakfast Recipes, Low Carb Keto Dinner Recipes, Low Carb Recipes, Low Carb Side Dishes, Low Carb Snacks, Vegetarian Recipes 44 Comments

Low Carb Pumpkin Mug Cake

Written by Mira on October 14, 2017

My PCOS Kitchen - Pumpkin Low Carb Mug Cake - Microwavable cake in 120 seconds - gluten-free sugar-free low carb keto paleo

Last week I uploaded a recipe for Keto Flourless Pumpkin Muffins which was based on a mug cake recipe I was working on.  Muffins are great to have on hand, but when you feel like having a single treat and not 5 or 6 of them, mug cakes are pretty handy! For this recipe I used some homemade … [Read more...] about Low Carb Pumpkin Mug Cake

All Recipes, Dairy Free Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Calorie Recipes, Low Carb Breakfast Recipes, Low Carb Desserts, Low Carb Recipes, Low Carb Snacks, Paleo, Sugar Free Recipes, Vegetarian Recipes 9 Comments

Low Carb Three-Cheese Cauliflower Mac & Cheese

Written by Mira on October 11, 2017

My PCOS Kitchen - Low Carb Three Cheese Cauliflower Mac & Cheese - You don't need any pasta with this delicious and creamy cauliflower! A homemade cheese sauce that is completely gluten-free and starch-free! #lowcarb #keto #lchf #cauliflower #macandcheese

It was Canadian Thanksgiving a couple of days ago.  Since I couldn't find a turkey anywhere, I just decided to make myself a yummy low carbified (is that even a word) cauliflower mac and cheese!  I used to make lots of cheese sauces for lasagnas in my gluten eating days, so I based the cheese sauce … [Read more...] about Low Carb Three-Cheese Cauliflower Mac & Cheese

All Recipes, Egg Free Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Calorie Recipes, Low Carb Keto Dinner Recipes, Low Carb Recipes, Lunch, Nut Free Recipes, Vegetarian Recipes 12 Comments

Creamy Keto Mashed Cauliflower

Written by Mira on September 29, 2017

My PCOS Kitchen - Creamy Keto Mashed Cauliflower - This mashed fauxtato is so creamy, buttery and filled with roasted garlic! You won't even miss potatoes with this!

I didn't have time to make a lot of food this week because I was super busy at work, so I wanted to make myself something that I could just add in a tupperware for lunch and accompany it with a grilled meat or fish. I decided to make some keto creamy mashed cauliflower as I got a bunch on sale … [Read more...] about Creamy Keto Mashed Cauliflower

All Recipes, Egg Free Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Calorie Recipes, Low Carb Appetizers, Low Carb Keto Dinner Recipes, Low Carb Recipes, Low Carb Side Dishes, Lunch, Nut Free Recipes, Vegetarian Recipes 5 Comments

Keto Pumpkin Chocolate Chip Cookies

Written by Mira on September 12, 2017

My PCOS Kitchen - Keto Flourless Pumpkin Chocolate Chip Cookies - These gluten-free, sugar-free and dairy-free cookies are perfect for Halloween or Thanksgiving!

A couple of weeks ago, since I decided to upload a bunch of different pumpkin recipes for this season, I have had a surplus of pumpkin puree that I have had to use.  I'm slowly thinking of new recipes that I can make, but for today's recipe, I decided to make some keto pumpkin chocolate chip … [Read more...] about Keto Pumpkin Chocolate Chip Cookies

All Recipes, Dairy Free Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Calorie Recipes, Low Carb Breakfast Recipes, Low Carb Desserts, Low Carb Recipes, Low Carb Snacks, Sugar Free Recipes, Vegetarian Recipes 10 Comments

Low Carb Chocolate Birthday Cake

Written by Mira on August 16, 2017

My PCOS Kitchen - Low Carb Chocolate Birthday Cake - This delicious gluten-free and sugar-free cake is the perfect treat for a very special day.

It was my birthday yesterday and I decided to make myself a guilt-free Low Carb Chocolate Birthday Cake.  My favourite type of cake has always been a gluten free Black Forest cake and I wish I could make one, but it's a little difficult with the weather here.  Last year I tried to make one, but it's … [Read more...] about Low Carb Chocolate Birthday Cake

All Recipes, Gluten Free Recipes, Low Carb Desserts, Low Carb Recipes, Sugar Free Recipes, Vegetarian Recipes 20 Comments

Dairy-free Keto Bagels

Written by Mira on July 22, 2017

My PCOS Kitchen - Dairy-free Keto Bagels - These bagels are gluten-free, wheat-free and starch-free! Perfect for breakfast or lunch!

For the past few months, it's been quite popular to make keto bagels using the Fathead dough as a base, and there have been quite a few recipes for it. I actually really do love them, but I wanted to try and make a version that was dairy-free, because in the end calories do matter and you, my … [Read more...] about Dairy-free Keto Bagels

All Recipes, Dairy Free Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Calorie Recipes, Low Carb Appetizers, Low Carb Breakfast Recipes, Low Carb Keto Dinner Recipes, Low Carb Recipes, Low Carb Snacks, Lunch, Sugar Free Recipes, Vegetarian Recipes 35 Comments

Keto Cheese Fondue

Written by Mira on June 23, 2017

My PCOS Kitchen - Keto Cheese Fondue - This traditional cheese fondue does not use any starch or flour so that it stays low carb!

A couple of weeks ago, my boyfriend and I had our date night so we decided to spice things up a bit and make a super yummy cheese fondue! At first, I wasn't sure how I would make it because I used to always make it with cornstarch.  If you've ever made a cheese fondue, you'll know that the cheese … [Read more...] about Keto Cheese Fondue

All Recipes, Egg Free Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Carb Appetizers, Low Carb Keto Dinner Recipes, Low Carb Recipes, Lunch, Vegetarian Recipes 10 Comments

Keto Mixed Berry Cake Bars

Written by Mira on March 9, 2017

My PCOS Kitchen - Keto Mixed Berry Cake Bars - These healthy and delicious raspberry and blackberry breakfast cake bars are gluten-free, sugar-free, can be dairy-free and are low carb!!

I think my new favourite flour to experiment with is officially . This thing is just absolutely amazing! I've been trying to recreate a version of my Raspberry Breakfast Bars to make it a lower carb version and not use a gluten-free flour blend, but it would always crumble apart so I decided to use … [Read more...] about Keto Mixed Berry Cake Bars

All Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Calorie Recipes, Low Carb Breakfast Recipes, Low Carb Desserts, Low Carb Recipes, Low Carb Snacks, Sugar Free Recipes, Vegetarian Recipes 6 Comments

  • « Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Next Page »

Primary Sidebar

About Mira

Mira from My PCOS Kitchen

A self-taught home cook, originally from Montreal, Canada, that was diagnosed with PCOS (Polycystic Ovarian Syndrome) as a teenager. Realizing the only way to thrive with PCOS was to change her lifestyle, Mira decided to go on a culinary journey to heal herself. By eating organic, gluten-free, sugar-free, low-carb, and low-calorie meals, her PCOS symptoms started to disappear and most importantly her periods came back. This blog is dedicated to all the women out there who want to heal themselves the natural way, learn how to cook healthy delicious food, and take control of their symptoms. Read More…

Recipes to check out

A basket of keto buns filled with different seeds.

Keto Low Carb Buns with Psyllium Husk

Amish Broccoli Cauliflower Salad with Shrimps - My PCOS Kitchen - A delicious creamy salad made with healthy vegetables and shrimp. Two small bowls of salad in the background.

Amish Broccoli and Cauliflower Salad with Shrimp

My PCOS Kitchen - Japanese Cotton Cheesecake - A gluten-free and sugar-free alternative to the popular recipe. This cheesecake is extremely low-carb and so is perfect for a keto or low carb diet!

Japanese Cotton Cheesecake

More Posts from this Category

  • Breakfast
  • Lunch
  • Low Carb Keto Dinner Recipes
  • Low Carb Side Dishes
  • Low Carb Snacks
  • Low Carb Desserts
  • Juice-Smoothies-Shakes
  • Salads

Footer

Recipe Categories

Copyright

Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Mira Fioramore and My PCOS Kitchen with appropriate and specific direction to the original content.

Affiliate Notice

My PCOS Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

Copyright © 2021 My PCOS Kitchen · Privacy Policy
The photos on this blog are copyright protected. If you wish to share this recipe, simply provide a link back to my blog.
Return to top of page