My PCOS Kitchen

Low Carb & Ketogenic Recipes that are Gluten-free and Sugar-free

  • Home
  • Recipes
    • Ketogenic Recipes
    • Paleo
    • Gluten Free Recipes
    • Dairy Free Recipes
    • Sugar Free Recipes
    • Low Carb Recipes
    • Nut Free Recipes
  • Start Here
    • How To Start A Keto Diet
    • Macro Calculator
  • PCOS
    • PCOS Facial Hair, Electrolysis & Laser Hair Removal
    • PCOS Meal Plan
  • 日本語

Home » Eating Out Low Carb » Low Carb Italian Recipes

Low Carb Italian Recipes

As an Italian myself, I can see how Italian food might become a challenge to a low carb diet.  Instead of pasta, go fo zucchini noodles like in this low carb lasagna with zucchini.  Instead of breadcrumbs in a traditional meatloaf, go for almond flour just like in this keto meatloaf with eggs.

Low Carb Keto Chicken Pizza Crust (with a Dairy Free Option)

Written by Mira on March 11, 2020

Keto chicken pizza crust cut up into triangle slices ready to be served.

Crispy and delicious, this keto chicken pizza crust is the perfect low carb pizza crust to make for lunch or dinner! Top with your favorite low carb pizza sauces and toppings for a great low carb meal! This recipe can also be made dairy-free. What is Chicken Pizza Crust? You might have been … [Read more...] about Low Carb Keto Chicken Pizza Crust (with a Dairy Free Option)

All Recipes, Dairy Free Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Carb Chicken Recipes, Low Carb Italian Recipes, Low Carb Pizzas, Low Carb Recipes 7 Comments

Keto Low Carb Pizza Crust Recipe

Written by Mira on November 28, 2019

An image of a thick crust keto pizza crust slice on a cooling rack.

Choose between a crispy thin crust or chewy thick crust, this low carb pizza crust recipe is the best low carb pizza dough you’ll ever make!  Made completely dairy free, you won’t ever want to try another recipe again. The BEST Low Carb Pizza Dough My low carb pizza dough can be used to … [Read more...] about Keto Low Carb Pizza Crust Recipe

All Recipes, Dairy Free Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Carb Italian Recipes, Low Carb Keto Dinner Recipes, Low Carb Pizzas, Low Carb Recipes 15 Comments

Low Carb Keto Pizza Sauce

Written by Mira on November 26, 2019

A small pot full of sugar free pizza sauce made from scratch.

Forget buying expensive sugar free pizza sauce at the grocery store, this easy keto pizza sauce recipe is ready in less than 10 minutes and tastes so much better!  Freeze individual portions for future use! The BEST Keto Pizza Sauce You might be wondering if pizza sauce is keto.  It … [Read more...] about Low Carb Keto Pizza Sauce

Dairy Free Recipes, Egg Free Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Calorie Recipes, Low Carb Italian Recipes, Low Carb Meal Prep, Low Carb Recipes, Low Carb Sauces, Nut Free Recipes, Sugar Free Recipes, Vegan Recipes, Vegetarian Recipes Leave a Comment

Low Carb Olive Garden Zuppa Toscana

Written by Mira on August 9, 2018

Low Carb Olive Garden Zuppa Toscana - My PCOS Kitchen - Creamy Italian soup in a white pumpkin ceramic bowl from Staub.

This delicious Low Carb Copycat Olive Garden Zuppa Toscana tastes just like the original but uses low carb, keto and paleo friendly ingredients.  Copycat Zuppa Toscana This Olive Garden Zuppa Toscana recipe could not be easier!  This soup doesn't require many spices, only uses a … [Read more...] about Low Carb Olive Garden Zuppa Toscana

All Recipes, Dairy Free Recipes, Eating Out Low Carb, Egg Free Recipes, Gluten Free Recipes, Ketogenic Recipes, Low Calorie Recipes, Low Carb American Recipes, Low Carb Appetizers, Low Carb Chicken Recipes, Low Carb Italian Recipes, Low Carb Keto Dinner Recipes, Low Carb Meal Prep, Low Carb Pork Recipes, Low Carb Recipes, Low Carb Side Dishes, Low Carb Soups, Lunch, Nut Free Recipes 16 Comments

Primary Sidebar

About Mira

Mira from My PCOS Kitchen

A self-taught home cook, originally from Montreal, Canada, that was diagnosed with PCOS (Polycystic Ovarian Syndrome) as a teenager. Realizing the only way to thrive with PCOS was to change her lifestyle, Mira decided to go on a culinary journey to heal herself. By eating organic, gluten-free, sugar-free, low-carb, and low-calorie meals, her PCOS symptoms started to disappear and most importantly her periods came back. This blog is dedicated to all the women out there who want to heal themselves the natural way, learn how to cook healthy delicious food, and take control of their symptoms. Read More…

Recipes to check out

Low Carb Lemon Blackberry Tart - My PCOS Kitchen - A closeup shot of a slice of a sugar-free lemon tart.

Low Carb Lemon Curd Tart with Blackberries

My PCOS Kitchen - Grilled Chicken, Bacon & Radish - A delicious low carb, gluten-free, paleo & keto quick meal or side dish!

Grilled Chicken, Bacon & Radishes

My PCOS Kitchen - Paleo Chocolate Chip Cookies - These moist chocolate chip cookies are the perfect snack and are refined sugar-free. Impress the whole family with these!

Paleo Chocolate Chip Cookies

More Posts from this Category

  • Breakfast
  • Lunch
  • Low Carb Keto Dinner Recipes
  • Low Carb Side Dishes
  • Low Carb Snacks
  • Low Carb Desserts
  • Juice-Smoothies-Shakes
  • Salads

Footer

Recipe Categories

Copyright

Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Mira Fioramore and My PCOS Kitchen with appropriate and specific direction to the original content.

Affiliate Notice

My PCOS Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

Copyright © 2021 My PCOS Kitchen · Privacy Policy
The photos on this blog are copyright protected. If you wish to share this recipe, simply provide a link back to my blog.
Return to top of page