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    Home » Eating Out Low Carb » Low Carb French Canadian Recipes

    Low Carb French Canadian Recipes

    I grew up in Quebec, the French province of Canada, where I was exposed to numerous typical French Canadian cuisines. In this category you will find traditional  French Canadian recipes made low carb such as this low carb meat pie, and of course if we say French we must have quiches such as this low carb quiche with mascarpone & asparagus. In Quebec, desserts are a must at every meal and maple syrup is a staple there in every kitchen so just wait till you taste my adaptation of a classic: sugar free maple fudge.

    Latice pie crust with a keto pie crust recipe

    Perfect Cream Cheese Keto Pie Crust

    Two bowls of gluten free beef stew filled with hearty vegetables.

    Low Carb Beef Stew in a Dutch Oven

    dairy free pastry cream made with coconut milk in a glass filled with berries with more custard in a bigger jar in the background.

    Low Carb Vanilla Pastry Cream

    Low Carb Sugar Free Maple Fudge - My PCOS Kitchen - Creamy fudge over a small plate and a glass of almond milk in the background.

    Low Carb Sugar Free Maple Fudge

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    Hi, I'm Ashley

    Ashley is a self-taught home cook, originally from Montreal, Canada, that was diagnosed with PCOS (Polycystic Ovarian Syndrome) as a teenager.

    She was able to alleviate all of her PCOS symptoms by going on a culinary journey to heal herself. By eating gluten-free, sugar-free, low-carb and keto meals. Now, all of her PCOS symptoms all disappeared. Read More…

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    About Ashley

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    A self-taught home cook, originally from Montreal, Canada, that was diagnosed with PCOS (Polycystic Ovarian Syndrome) as a teenager. Realizing the only way to thrive with PCOS was to change her lifestyle, Ashley decided to go on a culinary journey to heal herself.

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