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    Home » Eating Out Low Carb » Low Carb Canadian Recipes

    Low Carb Canadian Recipes

    Did you know that all my Canadian recipes on this blog are completely sugar free and gluten free? That makes it incredibly easy to follow a low carb, paleo or keto diet.  As a French Canadian, I had to put a recipe for sugar free maple fudge and a French tourtiere.  You won't believe they're low carb!

    EASY Sugar Free Frozen Lemonade Slushie🍋

    A keto meat pie recipe made with a gluten free pie crust.

    French Canadian Keto Meat Pie Recipe

    Latice pie crust with a keto pie crust recipe

    Perfect Cream Cheese Keto Pie Crust

    Perfectly fried keto fried chicken in a pot with spices on the side.

    The BEST Crispy Keto Fried Chicken Recipe

    An overhead view of a turkey casserole in a glass dish.

    Low Carb Keto Leftover Turkey Casserole Recipe

    My PCOS Kitchen - Keto Turkey Giblet Gravy - Creamy gravy in a gravy sauce boat.

    Low Carb Keto Gravy with Turkey Giblets

    Low Carb Caesar Salad with Chicken - My PCOS Kitchen - An overhead shot of a chicken caesar salad with bacon, gluten free croutons and eggs.

    Low Carb Caesar Salad with Chicken

    My PCOS Kitchen - Low Carb Homemade Caesar Salad Dressing - Large caesar salad with a batch of homemade sugar-free caesar dressing.

    Homemade Caesar Salad Dressing

    Paleo Low Carb Chicken Nuggets - My PCOS Kitchen - Delicious gluten-free chicken nuggets coated with egg white powder. Sugar-free ketchup and mustard in the back.

    Gluten Free Chicken Nuggets

    Keto Spinach & Feta Stuffed Chicken Breast with Creamy Sauce - My PCOS Kitchen - A spoonful of starch-free cream gravy is poured over stuffed chicken breasts on a plate.

    Keto Spinach & Feta Stuffed Chicken Breast

    My PCOS Kitchen - Dutch Oven Roasted Chicken - This Keto Paleo Roast Chicken is low carb, gluten-free and grain-free. The perfect healthy dinner, and you can make homemade bone broth with the leftover juices!

    Keto Paleo Dutch Oven Roasted Chicken

    My PCOS Kitchen - Hasselback Chicken Caprese - A chicken breast sliced and stuffed with fresh mozzarella, pesto, tomatoes, basil and olives. Keto/low carb

    Hasselback Chicken Caprese

    My PCOS Kitchen - Pesto Chicken Wings - These parsley pesto coated wings are the perfect game day appetizer! Keto and paleo approved!

    Pesto Chicken Wings

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    Hi, I'm Ashley

    Ashley is a self-taught home cook, originally from Montreal, Canada, that was diagnosed with PCOS (Polycystic Ovarian Syndrome) as a teenager.

    She was able to alleviate all of her PCOS symptoms by going on a culinary journey to heal herself. By eating gluten-free, sugar-free, low-carb and keto meals. Now, all of her PCOS symptoms all disappeared. Read More…

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    About Ashley

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    A self-taught home cook, originally from Montreal, Canada, that was diagnosed with PCOS (Polycystic Ovarian Syndrome) as a teenager. Realizing the only way to thrive with PCOS was to change her lifestyle, Ashley decided to go on a culinary journey to heal herself.

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