For the past few months, it's been quite popular to make keto bagels using the Fathead dough as a base, and there have been quite a few recipes for it. I actually really do love them, but I wanted to try and make a version that was dairy-free, because in the end calories do matter and you, my … [Read more...] about Dairy-free Keto Bagels
Breakfast
Keto New York Cheesecake
Right beside my house, there's this wholesale grocery store that sells huge packs of any type of food you can imagine. They were selling a 2kg pack of cream cheese so I decided to get it so that I could test out some recipes! The first recipe that I tested out was a New York style cheesecake … [Read more...] about Keto New York Cheesecake
Keto Avocado Brownies
Over this past year, I've noticed an increase in interest when it came to avocados. Whether they're eaten fresh, baked, pan fried or made into baked goods, avocados have slowly been taking over the food world! I thought I'd try my hands at baking with them and it took me a few tries … [Read more...] about Keto Avocado Brownies
Keto Mixed Berry Cake Bars
I think my new favourite flour to experiment with is officially . This thing is just absolutely amazing! I've been trying to recreate a version of my Raspberry Breakfast Bars to make it a lower carb version and not use a gluten-free flour blend, but it would always crumble apart so I decided … [Read more...] about Keto Mixed Berry Cake Bars
Keto Chocolate Cake Bars
So I bought a while back and haven't really used it in any recipes apart from my Psyllium Buns recipe. I decided to experiment with it to see if I could make some other baked goods with it because the buns turned out really good! It took me four tries to be exact to come up with this recipe as the … [Read more...] about Keto Chocolate Cake Bars
Keto Paleo Bliss Balls ~ Chocolate & Nuts
For the past few weeks, I've been experimenting with cacao butter and making different types of chocolate. I told myself I'd make some keto paleo bliss balls because I really wanted a quick low car b snack that I could eat after coming home from work. I decided to throw in a bowl different types of … [Read more...] about Keto Paleo Bliss Balls ~ Chocolate & Nuts
Keto Gluten-free Psyllium Buns
I've been experimenting with for the past couple of weeks and I'm so impressed with it! If you don't know what it is, it's a form of fiber made from the husks of the Plantago plant's seeds and it's most commonly known and used as a laxative. However, it's become quite popular in low carb baking and … [Read more...] about Keto Gluten-free Psyllium Buns
Prosciutto & Brie Avocado Bun
The latest trend on Instagram has all been about avocado bun burgers and you know what? It's a fabulous idea!!! I couldn't wait to try one out for myself as they're basically the perfect healthy fat bombs and are absolutely ideal for a low carb diet. You can make so many different versions, either … [Read more...] about Prosciutto & Brie Avocado Bun
Raspberry Almond Chocolate Fat Bombs
Cravings. Those are a real thing and are extremely hard to beat. If you ever start a low carb diet, you'll notice the first few weeks that you tend to crave a whole lot of carbs ranging from cakes to bread or pasta. This is completely common as your body just needs to adjust to eating low carb. … [Read more...] about Raspberry Almond Chocolate Fat Bombs
Lemon Blackberry Coconut Scones
Do you ever wake up one day and feel determined to do something or go somewhere that same day? That's what happened to me last weekend. I woke up and really wanted to try making some pcos-friendly scones that would be gluten-free, sugar-free and low carb. I went to my fridge and pantry, … [Read more...] about Lemon Blackberry Coconut Scones
Keto Broccoli Cheddar Muffins
After I had just graduated university, I started working at my mom's coffee shop and used to make some homemade baked goods. One of which were these broccoli cheddar muffins. At that time, everything I ate was full of sugar and gluten so the baked goods I made were all made of wheat. … [Read more...] about Keto Broccoli Cheddar Muffins
Egg Fast Mini Cookbook
I first heard of the "egg diet" when a friend of mine mentioned she would be doing it for a couple of weeks a few months ago. I decided to research it a bit more and found out that it was a great diet if you wanted to lose weight or if you were stuck in a plateau and your weight hadn't been moving … [Read more...] about Egg Fast Mini Cookbook
The Ultimate Keto Buns
For the past few weeks, I have been working on some low carb bread and buns that I've been trying to make dairy-free or avoid complicated ingredients that I don't easily have access to here in Japan. I started thinking about the mug muffin and how I've never been able to fully … [Read more...] about The Ultimate Keto Buns
Paleo Avocado Waffle Toasts
It's the long weekend here in Japan and that means that I have three whole days to myself where I can test out some recipes and have fun in the kitchen! Since I'll be busy making some new recipes, I thought I'd share another waffle recipe, but this time savory! I uploaded a nectarines and … [Read more...] about Paleo Avocado Waffle Toasts
Nectarines & Cream Paleo Waffles
A few weeks ago, I decided to get myself a waffle maker because I had been seeing all these amazing waffle recipes all these years and could never make them! It took me about three tries before I could make the perfect paleo waffles! My paleo waffles actually make 8 waffles and so I … [Read more...] about Nectarines & Cream Paleo Waffles
Mexican Breakfast Sausage Cups
I've been eating scrambled eggs for quite a few weeks now and thought I'd switch things up a bit. If you follow my blog, you'll know that I published a recipe for some sausage breakfast cups a while ago, and I thought that I would actually make it into a series! I would love to make different … [Read more...] about Mexican Breakfast Sausage Cups
Chocolate Raspberry Chia Parfait
I've been eating lots of eggs, sausages and bacon for breakfast these days so I thought I'd switch it up a bit and make a chia parfait! I really love making chia parfait because they're considerably low-carb as chia seeds are mostly fibre. If you pair the parfait with low-carb fruits like berries, … [Read more...] about Chocolate Raspberry Chia Parfait
Blueberry Crumble
One of my favourite desserts during the holidays were fruit crumbles. I've always loved making streusel and adding it over different desserts. I've had to cut back on a lot of desserts because most of them contain gluten and sugar, but ever since I got diagnosed with PCOS, I've been … [Read more...] about Blueberry Crumble
Swiss Chard & Fruit Smoothie
Whenever I don't have a lot of time to make breakfast, I like to make quick fruit smoothies with either almond/cashew milk, coconut milk or coconut water. I had some fresh baby swiss chard in my fridge so I wanted to pair it with some fruits that I had on hand. I made this smoothie with … [Read more...] about Swiss Chard & Fruit Smoothie
Paleo Chocolate Chip Cookies
I've always loved eating chocolate chip cookies, but I think my mother may love them more than me. If we would buy a box, my mother would for sure eat them all in one sitting. I thought of making some cookies that didn't contain any refined sugar whatsoever. There are a lot of … [Read more...] about Paleo Chocolate Chip Cookies